FOOD COMPOSITION TABLE FOR USE IN EAST ASIA 1972

10. FISH AND SHELLFISH (contd.)

Item No	Food and Description	Moisture (grams/100 grams of food, edible portion)	N (grams/100 grams of food, edible portion)	Protein (grams/100 grams of food edible portion)	Results expressed as	Isoleucine	Leucine	Lysine	Methionine	Cystine	Total amino acids	Phenylalanine	Tyrosine	Total aromatic am. acids	Threonine	Tryptophan	Valine	Arginine	Histidine	Alanine	Aspartic acid	Glutamic acid	Glycine	Proline	Serine	Total essential am. acids	Total amino acids	Chemical score	Limit. amino acids
Item No	Food and Description	1	2	3		4	5	6	7	8	7+8	9	10	9+10	11	12	13	14	15	16	17	18	19	20	21	22	23	24	25
180	Abalone, Japanese (Haliotis japonica):
	Raw
	(CC)				A	261	506	402	158	74	232	233	220	453	317	55	273	593	94	411	638	950	489	326	331	2499	6331	85	Tr
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1			88	Va
		79.0	2.19	13.7	B	572	1108	880	346	162	508	510	482	992	694	121	597	1299	206	900	1397	2081	1071	714	725	5472	13864
181	Amberfish; yellowtail (Seriola quinqueradiata):
	Raw
	(M)				A	336	455	558	196	138	334	215	240	455	258	71	399	438	166	438	713	885	344	207	307	2866	6364	**
	No. of samples					4	4	4	3	1		3	3		4	5	4	2	2	2	2	2	2	2	2
		70.5	3.52	22.0	B	1182	1602	1964	690	486	1176	757	845	1602	908	250	1404	1542	584	1542	2510	3115	1211	729	1081	10088	22401
182	Anchovy (Engraulis spp.; Stolephorus spp.):
	Raw
	(CC)				A	338	563	598	229	62	291	281	251	532	321	83	366	398	168	418	722	950	323	252	299	3092	6622	**
	No. of samples					2	2	2	2	2		2	2		2	2	2	2	2	2	2	2	2	2	2
		76.9	2.96	18.5	B	1000	1666	1770	678	184	862	832	743	1575	950	246	1083	1178	497	1237	2137	2812	956	746	885	9152	19601
183	Ark shell (Anadara brough tonii):
	Raw
	(CC)				A	308	556	555	166	91	257	286	237	523	288	77	330	430	143	383	685	964	357	228	318	2894	6402	**
	No. of samples					2	2	2	2	1		2	1		2	1	2	2	2	2	2	2	2	2	2
		82.4	1.95	12.2	B	600	1084	1082	324	177	501	558	462	1020	562	150	644	839	279	747	1336	1880	696	445	620	5643	12484
184	Barracuda (Sphyraena sp.):
	Raw
	(M)				A	238	394	469	163			244			244	39	244
	No. of samples					1	1	1	1			1			1	1	1
		76.6	3.28	20.5	B	781	1292	1538	535			800			800	128	800
185	Boni to (Katsuwonus pelamis):
	Raw
	(M)				A	288	394	488	200			259			241	44	600	269	213		600	1050	281	356	194
	No. of samples					1	1	2	1			2			2	1	1	1	1		1	1	1	1	1
			3.60	22.5	B	1037	1418	1757	720			932			868	158	2160	968	767		2160	3780	1012	1282	698
186	Carp (Cyprinus carpio):
	Raw
	(CC)				A	320	530	620	200	^c60	260	280	240	520	300	^M69	350	390	200	390	690	980	280	240	260	2969	6399	**
	No. of samples					1	1	1	1	1		1	1		1	3	1	1	1	1	1	1	1	1	1
		75.4	3.10	19.4	B	992	1643	1922	620	186	806	868	744	1612	930	213	1085	1209	620	1209	2139	3038	868	744	806	9203	19836
187	Clam (Meretrix lusoria):
	Raw
	(CC)				A	293	539	493	158	93	251	260	281	541	302	98	301	471	129	392	694	985	304	236	292	2818	6321	97	Va
	No. of samples					3	3	3	3	2		3	2		3	2	3	3	3	3	3	3	3	3	3
		83.1	1.98	12.4	B	580	1067	976	313	184	497	515	556	1071	598	194	596	933	255	776	1374	1950	602	467	578	5580	12516
188	Clam, baby (Tapes japonica; T. philippinarum; Amygdala japonica):
	Raw
	(CC)				A	310	525	511	180	106	286	273	261	534	298	84	336	432	139	366	697	887	324	259	318	2884	6306	**
	No. of samples					3	3	3	3	2		3	2		3	1	3	3	3	3	3	3	3	3	3
		82.6	1.82	11.4	B	564	956	930	328	193	521	497	475	972	542	153	612	786	253	666	1269	1614	590	471	579	5248	11476
	Clam, freshwater- see Corb shell
189	Clam, hen (Mactra sinensis):
	Raw
	(M)				A	270	430	460	150	83	233	270	^C210	480	230	55	210	650	63	370	610	860	340	250	280	2368	5791	68	Va
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1			85	Tr
		80.2	2.30	14.4	B	621	989	1058	345	191	536	621	483	1104	529	127	483	1495	145	851	1403	1978	782	575	644	5447	13020
190	Clam, short neck (Venerupis semidecussata):
	Raw
	(M)				A	391	475	452	135	129	264	197	288	485	241	52	263	447	82	231	450	606	356	175	238	2623	5208	80	Tr
	No. of samples					2	2	3	2	2		2	2		2	2	2	2	2	2	1	1	1	1	1			85	Va
		84.8	1.58	9.9	B	618	751	714	213	204	417	311	455	766	381	82	416	706	130	365	711	958	563	277	376	4144	8229
	Cod, Pacific - see Pollack, Alaska
	Conger eel - see Eel, conger
191	Corb shell; freshwater clam (Corbicula spp.):
	Raw
	(CC)				A	314	526	515	173	100	273	279	278	557	331	112	408	404	155	357	727	822	299	286	311	3036	6397	**
	No. of samples					2	2	2	2	1		2	2		2	1	2	2	2	2	2	2	2	2	2
		80.0	1.78	11.1	B	559	936	917	308	178	486	497	495	992	589	199	726	719	276	635	1294	1463	532	509	554	5404	11386
192	Crab, king (Paralithodes camtschaticus):
	Raw
	(CC)				A	260	430	470	140	^C68	208	240	220	460	250	^M65	270	620	140	350	580	820	430	260	240	2413	5853	87	Va
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1			95	S-c
		76.0	3.20	20.0	B	832	1376	1504	448	218	666	768	704	1472	800	208	864	1984	448	1120	1856	2624	1376	832	768	7721	18729
193	Crab, sea, blue (Neptunus trituberculatus):
	Raw
	(CC)				A	291	560	555	188	103	291	298	293	591	323	101	310	394	148	357	747	1011	295	281	305	3022	6560	**
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		80.2	2.75	17.2	B	800	1540	1526	517	283	800	820	806	1626	888	278	853	1084	407	982	2054	2780	811	773	839	8310	18040
194	Crucian-carp (Carassius carassius):
	Raw
	(M)				A	270	660	631	262	70	332	185	^C220	405	257	88	348	360	150	400	650	930	350	200	290	2991	6321	**
	No. of samples					1	1	2	2	1		2	1		2	2	2	1	1	1	1	1	1	1	1
		79.6	2.60	16.3	B	702	1716	1641	681	182	863	481	572	1053	668	229	905	936	390	1040	1690	2418	910	520	754	7776	16434
	Cuttlefish sp. - see Squid sp.
195	Dogfish, smooth (Mustelus manazo):
	Raw
	(M)				A	461	497	647	204			263	216	479	371	78	365	419	174	365	371	910	282	222	323
	No. of samples					1	1	1	1			1	1		1	1	1	1	1	1	1	1	1	1	1
		82.3	2.96	18.5	B	1365	1471	1915	604			779	639	1418	1098	231	1080	1240	515	1080	1098	2694	835	657	956
196	Dolphin, common (Coryphaena hippurus)
	Flesh, raw
	(CC)				A	253	250	526	148			175			174	71	583		169	186		758	136	158
	No. of samples					1	1	1	1			1			1	1	1		1	1		1	1	1
		77.9	3.21	20.1	B	812	803	1688	475			562			559	228	1871		542	597		2433	437	507
	Earshell - see Abalone
197	Eel, conger (Conger myriaster):
	Raw
	(CC)				A	260	500	560	160	^M79	239	240	^C230	470	260	^M67	300	390	130	400	710	960	380	260	250	2656	6136	97	Va
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		72.0	3.04	19.0	B	790	1520	1702	486	240	726	730	699	1429	790	204	912	1186	395	1216	2158	2918	1155	790	760	8074	18653
198	Eel, river (Anguilla japonica):
	Raw
	(CC)				A	280	510	380	170	^M59	229	230	^C260	490	300	^M58	360	320	130	400	770	980	350	240	240	2607	6037	89	Tr
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		69.6	2.68	16.8	B	750	1367	1018	456	158	614	616	697	1313	804	155	965	858	348	1072	2064	2626	938	643	643	6987	16179
199	Eel, silver-pike (Muraenesox cinereus)
	Raw
	(M)				A	445	506	689	213			280	231	511	360	73	354	409	170	317	402	976	280	226	329
	No. of samples					1	1	1	1			1	1		1	1	1	1	1	1	1	1	1	1	1
		75.1	2.91	18.2	B	1295	1472	2005	620			815	672	1487	1408	212	1030	1190	495	922	1170	2840	815	658	957
	Fish jelly products (Japan):
200	“Hampen”, boiled
	(CC)				A	310	470	560	170	^C61	231	230	^C170	400	260	^M58	280	380	200	340	530	1100	400	210	220	2569	5949	89	Tr
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1			90	Va
		76.0	1.92	12.0	B	595	902	1075	326	117	443	442	326	768	499	111	538	730	384	653	1018	2112	768	403	422	4932	11422
201	“Kamaboko”, steamed, baked
	(CC)				A	320	500	510	190	^C75	265	260	^C260	520	320	^M69	300	340	120	370	690	1200	240	230	290	2804	6284	97	Va
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		77.0	2.08	(13.0)	B	666	1040	1061	395	156	551	541	541	1082	666	144	624	707	250	770	1435	2496	499	478	603	5832	13071
202	“Satsuma age”, fat fried
	(CC)				A	280	430	530	160	^C63	223	220	^C190	410	250	^M49	210	380	160	320	780	910	230	210	200	2382	5572	68	Va
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1			75	Tr
		70.0	1.92	12.0	B	538	826	1018	307	121	428	422	365	787	480	94	403	730	307	614	1498	1747	442	403	384	4573	10698
203	Fish cakes (Japan):
	“Chikuwa”, rolled fish cake
	(CC)				A	280	530	410	180	^C86	266	260	280	540	300	^M66	300	370	130	390	680	1100	330	270	300	2692	62	97	Va
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		69.5	2.48	15.5	B	694	1314	1017	446	213	659	645	694	1332	744	164	744	918	322	967	1686	2728	818	670	744	6676	15530
204	Fish sauce, fermented:
	“Nuoc-mam”
	(M)				A	216	266	1156	225			138			525	^C29	334
	No. of samples					1	1	1	1			1			1	1	1
		65.0	1.73	10.8	B	374	460	2000	389			239			908	50	578
205	Fish sausage
	(CC)				A	250	490	490	130	^C74	204	250	^C210	460	290	^M64	280	390	180	390	580	1100	420	320	270	2528	6178	90	Va
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1			93	S-c
		68.5	2.40	15.0	B	600	1176	1176	312	178	490	600	504	1104	696	154	672	936	432	936	1392	2640	1008	768	648	6067	14827
206	Flatfish (Limanda herzensteini):
	Raw
	(M)				A	238	425	494	144			213			256	49	213
	No. of samples					1	1	1	1			1			1	1	1
		75.3	3.41	21.3	B	812	1449	1685	491			726			873	167	726
207	Flounder (Paralichtys olivaceus; Pleuromichtys spp.):
	Raw
	(CC)				A	310	515	620	125	C34	159	230	240	470	290	M50	350	390	155	365	675	1050	265	190	265	2764	6119	72	S-c
	No. of samples					2	2	2	2	2		2	2		2	6	2	2	2	2	2	2	2	2	2			76	Tr
		78.7	2.97	18.6	B	921	1530	1841	371	101	472	683	713	1396	861	149	1040	1158	460	1084	2005	3119	787	564	787	8209	18173
208	Flying fish (Exocoetue volitans):
	Raw
	(CC)				A	300	520	620	150	^M84	234	240	^C240	480	300	^M73	310	350	210	410	740	1000	280	200	270	2837	6297	**
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		77.0	3.36	(21.0)	B	1008	1747	2083	504	282	786	806	806	1612	1008	245	1042	1176	706	1378	2486	3360	941	672	907	9532	21158
209	Gaper (Schizothaerus sp.):
	Raw
	(CC)				A	324	529	525	193	78	271	263	260	523	296	80	314	817	121	424	719	988	296	219	325	2862	6771	**
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		76.6	3.04	19.0	B	985	1608	1596	587	237	824	800	790	1590	900	243	955	2484	368	1289	2186	3004	900	666	988	8701	20584
210	Gizzard shad (Clupanodon punctatus):
	Raw
	(M)				A	213	406	688	144			213			250	66	319
	No. of samples					1	1	1	1			1			1	1	1
		73.2	3.39	21.2	B	722	1376	2332	488			722			848	224	1081
211	Go by sp.(Gobidaesp.):
	Raw
	(CC)				A	300	520	650	200	^M87	287	240	^C240	480	310	^M59	330	320	140	360	750	930	260	240	240	2936	6176	91	Tr
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		78.2	2.99	(18.7)	B	897	1555	1944	598	260	858	718	718	1436	927	176	987	957	419	1076	2243	2781	777	718	718	8779	18466
212	Herring (Clupeapallasi):
	Raw
	(CC)				A	290	560	620	220	^M70	290	230	C230	460	320	^M61	370	390	170	420	750	1100	310	240	300	2971	6651	94	Tr
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		70.5	2.83	17.7	B	821	1585	1755	623	198	821	651	651	1302	906	173	1047	1104	481	1189	2123	3113	877	679	849	8407	18822
213	Herring (Cont.ed)
	Roe, raw
	(CC)				A	414	646	560	195	^C73	268	313	265	578	370	^C54	485	363	126	591	565	777	289	469	296	375	6851	83	Tr
	No. of samples					3	1	3	3	3		3	3		3	1	3	3	3	3	3	3	3	3	3
		69.0	4.03	25.2	B	1668	2603	2257	789	294	1083	1261	1068	2329	1491	218	1955	1463	508	2382	2277	3131	1165	1890	1193	13601	27609
214	Ivory-shell (Babylonia japonica):
	Raw
	(CC)				A	254	504	349	191	68	259	228	202	430	271	46	273	550	108	443	638	963	523	332	307	2386	6250	71	Tr
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1			88	Va
		71.4	3.47	21.7	B	881	1749	1211	663	236	899	791	701	1492	940	160	947	1909	375	1537	2214	3342	1815	1152	1065	8279	21688
	King crab - see Crab, king
	Kingfish - see Mackerel, Spanish
215	Loach (Misgurnus anguillicaudatus):
	Raw
	(M)				A	230	376	455	211	60	271	191	^C170	361	175	72	334	430	120	390	480	560	310	370	370	2274	5304	70	Th
	No. of samples					2	2	2	2	1		2	1		2	2	2	1	1	1	1	1	1	1	1			85	Le
		79.9	2.40	15.0	B	552	902	1092	506	144	650	458	408	866	420	173	802	1032	288	936	1152	1344	744	888	888	5458	12729
216	Lobster, spiny, Japanese (Panulirusjaponicus):
	Raw
	(CC)				A	255	538	595	201	84	285	295	257	552	273	59	279	462	135	370	771	1059	290	214	307	2836	6444	90	Va
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1			91	Tr
		78.3	2.86	17.9	B	730	1539	1701	575	240	815	844	735	1579	781	169	798	1321	386	1058	2205	3029	829	612	878	8110	18429
217	Mackerel; M., chub (Scomber japonicus):
	Raw
	(M)				A	463	488	580	200	^C47	247	285	241	526	322	85	482	394	188	^CC350	656	779	254	222	307	3193	6343	**
	No. of samples					2	2	3	2	1		2	2		2	6	2	2	2	1	2	2	2	2	2
		74.0	3.01	19.3	B	1394	1469	1746	602	141	743	858	725	1583	969	256	1451	1186	566	1054	1975	2345	765	668	924	9610	9092
218	Mackerel, horse or jack (Trachurus japonicus):
	Raw
	(CC)				A	280	450	550	170	^C70	240	220	180	400	260	^M74	310	320	220	340	580	880	260	190	220	2564	5574	**
	No. of samples					1	1	1	1	1		1	1		1	3	1	1	1	1	1	1	1	1	1
		75.6	3.20	20.0	B	896	1440	1760	544	224	768	704	576	1280	832	236	992	1024	704	1088	1856	2816	832	608	704	8204	17837
219	Mackerel, Spanish; kingfish (Scomberomorus commerson; S. niphonicus; Cymbiumcommersoni):
	Raw
	(M)				A	313	444	719	194			188			356	53	338
	No. of samples					1	1	1	1			1			1	1	1
		77.4	2.96	18.5	B	926	1314	2128	574			556			1054	157	1000
220	Marlin, sailfish (Istiophorus spp.; Makaira spp.):
	Raw
	(CC)				A	320	520	570	150	^C90	240	250	^C250	500	330	^M84	420	270	520	400	530	1000	250	210	220	2984	6384	**
	No. of samples					1	1	1	1	1		1	1		1	2	1	1	1	1	1	1	1	1	1
		72.4	3.74	23.4	B	1197	1944	2132	561	337	898	935	935	1870	1234	314	1571	1009	1944	1496	1982	3740	935	785	823	11160	23876
221	Mullet, harder (Mugil cephalus):
	Raw
	(CC)				A	310	550	670	200	^M85	285	260	^C240	500	280	^M81	320	400	200	400	760	1000	290	220	260	2996	6526	**
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		74.1	3.31	20.7	B	1026	1821	2218	662	281	943	861	794	1655	927	268	1059	1324	662	1324	2516	3310	960	728	861	9917	21601
	Myaid - see Opossum shrimp
222	Octopus, common (Polypus vulgaris):
	Raw
	(CC)				A	290	470	460	130	^C64	194	210	210	420	240	^M72	280	510	150	320	620	870	340	160	270	2426	5666	88	S-c
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1			90	Va
		83.9	2.16	13.5	B	626	1015	994	281	138	419	454	454	908	518	156	605	1102	324	691	1339	1879	734	346	583	5240	12239