Commodity |
Per year |
Per day |
|||
Grams |
Calories |
Protein (g) |
|||
Cereals and cereal products |
133.2 |
375.7 |
1387.5 |
32.1 |
|
|
Rice |
90.0 |
246.6 |
841.0 |
17.0 |
|
Corn grits (milled) |
15.1 |
41.2 |
143.1 |
33.0 |
|
Corn (shelled) |
0.9 |
2.4 |
3.6 |
0.1 |
Starchy roots and tubers |
22.5 |
61.6 |
85.5 |
0.8 |
|
|
Sweet potato |
9.8 |
26.7 |
32.1 |
0.3 |
|
Cassava |
7.4 |
20.3 |
27.9 |
0.2 |
|
Cassava starch and flour |
1.8 |
4.8 |
17.5 |
0.1 |
|
Gabi |
1.4 |
3.8 |
3.3 |
0.1 |
|
Irish potato |
0.9 |
2.6 |
1.8 |
0.1 |
Sugars, syrups and honey |
22.8 |
62.4 |
236.5 |
0.0 |
|
|
Refined sugar |
18.4 |
50.4 |
194.9 |
0.0 |
|
Panocha and muscovado |
1.2 |
3.2 |
11.7 |
0.0 |
|
Sugarcane |
0.5 |
1.3 |
0.6 |
0.0 |
Pulses, nuts, and oilseeds |
8.0 |
22.0 |
50.4 |
2.3 |
|
|
Dried beans |
1.1 |
3.1 |
11.2 |
1.0 |
|
Peanut |
0.5 |
1.2 |
4.1 |
0.2 |
|
Mung bean |
0.6 |
1.6 |
5.2 |
0.3 |
|
Coconut (nut terms) |
5.1 |
13.9 |
22.9 |
0.5 |
|
Cashew and pili |
0.2 |
0.5 |
2.2 |
0.1 |
Vegetables |
30.6 |
83.9 |
34.3 |
2.0 |
|
|
Leafy and yellow vegetables |
12.9 |
35.4 |
8.5 |
0.7 |
|
Leguminous pods |
3.3 |
9.0 |
4.5 |
0.3 |
|
Tomatoes |
1.9 |
5.1 |
1.1 |
0.0 |
|
Other fresh vegetables |
11.8 |
32.3 |
15.2 |
0.7 |
|
Processed vegetables |
0.8 |
2.1 |
4.9 |
0.2 |
Fruits |
65.0 |
178.2 |
121.1 |
1.3 |
|
|
Banana |
13.8 |
37.8 |
24.2 |
0.3 |
|
Citrus |
2.4 |
6.7 |
1.5 |
0.0 |
|
Other Vitamin C-rich fruits |
11.6 |
31.7 |
18.1 |
0.3 |
|
Processed fruits |
9.2 |
25.1 |
39.7 |
0.3 |
Fats and oils |
5.5 |
15.0 |
127.4 |
0.0 |
|
|
Vegetable cooking oil, shortening, lard and margarine |
4.1 |
11.3 |
99.6 |
0.0 |
|
Butter |
0.7 |
2.1 |
14.8 |
0.0 |
Meat and products |
23.3 |
63.8 |
117.1 |
8.2 |
|
|
Pork |
10.1 |
27.6 |
72.9 |
3.3 |
|
Chicken |
6.3 |
17.3 |
16.6 |
2.0 |
|
Beef |
1.4 |
3.9 |
5.5 |
0.6 |
|
Carabao meat |
0.8 |
2.2 |
1.8 |
0.4 |
|
Chevon (goat) |
0.4 |
1.2 |
1.0 |
0.2 |
|
Other meats, organ meats and offals |
3.7 |
10.3 |
16.0 |
1.6 |
|
Processed meat |
4.3 |
11.7 |
24.0 |
2.6 |
Eggs |
3.2 |
8.7 |
12.6 |
0.9 |
|
|
Eggs, chicken |
2.6 |
7.2 |
10.3 |
0.8 |
|
Eggs, duck |
0.5 |
1.5 |
2.3 |
0.2 |
Fish and other marine products |
36.7 |
100.5 |
79.0 |
11.9 |
|
|
Fresh fish |
18.9 |
51.8 |
28.5 |
5.1 |
|
Crustaceans |
1.2 |
3.2 |
1.7 |
0.3 |
|
Molluscs |
3.2 |
8.7 |
3.5 |
0.5 |
|
Processed |
12.3 |
33.6 |
43.7 |
5.7 |
Milk and milk products |
2.8 |
7.6 |
22.7 |
1.6 |
|
|
Powdered milk |
0.2 |
0.4 |
2.0 |
0.1 |
|
Fresh milk |
0.1 |
0.3 |
0.2 |
0.0 |
|
Dry skimmed milk |
0.2 |
0.6 |
2.4 |
0.2 |
|
Cheese |
0.1 |
0.2 |
0.6 |
0.0 |
Grand total |
389.8 |
1067.9 |
2501.2 |
68.4 |
|
|
Vegetable produce |
319.6 |
875.7 |
2245.7 |
43.3 |
|
Animal produce |
70.2 |
192.3 |
255.4 |
25.1 |
|
Grand total excluding alcohol |
385.6 |
1056.3 |
2493.6 |
68.4 |
Source: National Statistical Coordination Board (unpublished data)1 based on July 1992 population of 64,902,000