FOOD COMPOSITION TABLE FOR USE IN EAST ASIA 1972

10. FISH AND SHELLFISH (contd.)

Item No	Food and Description	Moisture (grams/100 grams of food, edible portion)	N (grams/100 grams of food, edible portion)	Protein (grams/100 grams of food edible portion)	Results expressed as	Isoleucine	Leucine	Lysine	Methionine	Cystine	Total amino acids	Phenylalanine	Tyrosine	Total aromatic am. acids	Threonine	Tryptophan	Valine	Arginine	Histidine	Alanine	Aspartic acid	Glutamic acid	Glycine	Proline	Serine	Total essential am. acids	Total amino acids	Chemical score	Limit. amino acids
Item No	Food and Description	1	2	3		4	5	6	7	8	7+8	9	10	9+10	11	12	13	14	15	16	17	18	19	20	21	22	23	24	25
223	Octopus sp. (Polypus maronoratus)
	(CC)				A	228	271	533	152			163			193	67	638		219	209		746	161	151
	No. of samples					1	1	1	1			1			1	1	1		1	1		1	1	1
224	Opossum shrimp, mysid (Neomysis sp.):
	Raw
	(CC)				A	320	490	490	200	^C84	284	410	260	670	300	^M98	320	370	140	350	860	920	330	220	300	2972	6462	**
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		78.0	2.40	15.0	B	768	1176	1176	480	202	682	984	624	1608	720	235	768	888	336	840	2064	2208	792	528	720	7132	15508
225	Oyster sp. (Ostreagigas):
	Raw
	(M)				A	438	479	415	141	85	226	244	131	375	241	50	278	441	88	300	475	856	263	363	244	2502	5532	77	Tr
	No. of samples					2	2	3	2	2		2	2		2	2	2	2	2	1	1	1	1	1	1			90	Va
		78.7	1.74	10.9	B	762	833	722	245	148	393	425	228	653	419	87	484	767	153	522	827	1489	458	632	425	4353	9626
	Pilchard - see Sardine
	Pollack, Alaska; cod, Pacific (Theragra chalcogramma; Gadus macrocephalus):
226	Raw
	(CC)				A	310	520	600	220	^C49	269	260	240	500	280	^M76	310	410	150	380	670	1000	280	240	280	2865	6275	**
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		80.7	2.72	17.0	B	843	1414	1632	598	133	731	707	653	1360	762	207	843	1115	408	1034	1822	2720	762	653	761	7792	17068
	Roe:
227	Raw
	(CC)				A	384	610	543	151	^C98	249	273	269	542	335	^C62	435	346	157	521	566	856	237	374	448	3160	6665	95	Tr
	No. of samples					4	4	4	4	4		4	4		4	4	4	4	4	4	4	4	4	4	4
			3.79	23.7	B	1455	2312	2058	572	371	943	1035	1020	2055	1270	235	1649	1311	595	1975	2145	3244	898	1417	1698	11976	25260
228	Salted
	(CC)				A	290	590	490	62	C110	172	270	C300	570	320	M77	480	430	110	280	570	860	110	430	350	2989	6129	78	S-c
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
	Porgy, red - see Seabream, red
229	Prawn, marine; shrimp (Penaeus spp.; Palaemon spp.):
	Raw
	(CC)				A	245	485	500	159	71	230	253	198	451	238	63	387	593	110	342	666	1012	406	229	241	2599	6198	95	Th
	No. of samples					2	2	2	2	1		1	2		2	1	2	2	2	2	2	2	2	2	2			97	Tr
		79.2	2.81	17.6	B	689	1363	1405	447	200	647	711	556	1267	669	177	1087	1666	309	961	1872	2844	1141	644	677	7303	17416
	Roe - see individual fish
	Sailfish - see Marlia
230	Salmon, humpback; pink salmon (Oncorhynchus gorbuscha):
	Raw
	(CC)				A	250	410	490	180	^C90	270	240	180	420	270	^M77	290	370	170	360	550	740	380	270	240	2477	5557	94	Va
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1			93	Le
		71.3	3.52	22.0	B	880	1443	1724	634	317	951	845	634	1479	950	271	1021	1302	598	1267	1936	2604	1338	950	845	8719	19561
	Salmon, silver; king salmon (Cncorhynchus keta):
231	Raw
	(CC)				A	340	450	670	180	^C51	231	190	^C210	400	290	^M80	400	310	200	450	560	970	340	240	250	2861	6181	**
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		72.6	3.18	19.9	B	1081	1431	2131	572	162	734	604	668	1272	922	254	1272	986	636	1431	1781	3085	1081	763	795	9097	19656
232	Roe, raw
	(CC)				A	337	519	588	125	^C92	217	275	214	489	286	^C72	413	341	187	444	492	645	183	360	321	2921	5894	99	S-c
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
			2.94	18.4	B	991	1526	1729	368	270	638	809	629	1438	841	212	1214	1002	551	1305	1446	1896	538	1058	944	8588	17328
233	Salmon, sockeye; red salmon (Oncorhynchus nerka):
	Frozen
	(M)				A	325	569	663	213			300	256	556	375	81	463	363	181	413	675	925	219	231	306
	No. of samples					1	1	1	1			1	1		1	1	1	1	1	1	1	1	1	1	1
234	Sardine sp.; pil chard (Sardinops melanosticta):
	Raw
	(M)				A	371	575	680	223	67	290	291	272	563	346	80	458	427	155	451	693	909	346	247	315	3363	6906	**
	No. of samples					1	1	1	1	1		1	1		1	5	1	1	1	1	1	1	1	1	1
		75.3	2.80	17.5	B	1039	1610	1904	624	188	812	815	762	1577	969	224	1282	1196	434	1263	1940	2545	969	692	882	9416	19337
235	Saury, Pacific (Cololabis saira):
	Raw
	(CC)				A	260	400	610	180	^C120	300	190	^C190	380	310	^M65	320	360	390	420	600	870	330	230	240	2645	6085	91	Le
	No. of samples					1	1	1	1	1		1	1		1	4	1	1	1	1	1	1	1	1	1
		70.3	3.20	20.0	B	832	1280	1952	576	384	960	608	608	1216	992	208	1024	1152	1248	1344	1920	2784	1056	736	768	8464	19472
236	Sea bream, red; porgy, red (Pagrusmajor):
	Raw
	(CC)				A	310	520	600	170	^C65	235	280	200	480	290	^M80	350	370	180	400	670	970	320	230	240	2865	6245	**
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		77.8	2.88	(18.0)	B	893	1498	1728	490	187	677	806	576	1382	835	230	1008	1066	518	1152	1930	2794	922	662	691	8251	17985
237	Sea bream sp. (Nemipterus virugatus):
	Raw
	(M)				A	288	431	413	138			313			231	60	294
	No. of samples					1	1	1	1			1			1	1	1
238	Sea-slug; sea-cucumber (Stichopus japonica):
	Raw
	(CC)				A	210	320	260	98	^M90	188	150	^C160	310	320	^M36	270	390	61	430	600	900	940	450	300	1914	5985	55	Tr
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1			73	Le
		92.6	0.68	4.3	B	143	218	177	67	61	128	102	109	211	218	25	184	265	42	292	408	612	639	306	204	1301	4069
239	Sea urchin (Heliocidaris crassispina):
	Gonads, raw
	(CC)				A	260	500	360	160	^M160	320	240	^c310	550	270	^M76	380	260	140	270	610	800	390	350	260	2716	5796	**
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		71.5	2.53	(15.8)	B	658	1265	911	405	405	810	607	784	1391	683	192	961	658	354	683	1543	2024	987	886	658	6871	14664
	Shrimp - see Prawn, marine
	Silver conger eel - see Conger eel, silver
	Skipjack (Euthynnus pelamys):
240	Raw
	(CC)				A	252	362	528	147	^C51	198	178	240	418	210	71	460	320	342	263	520	699	208	167	200	2499	5218	82	Le
	No. of samples					2	2	2	2	2		2	1		2	1	2	1	1	2	1	2	2	2	2			84	Th
		70.4	4.19	26.2	B	1056	1517	2212	616	214	830	746	1006	1752	880	298	1927	1341	1433	1102	2179	2929	872	700	838	10472	21863
241	Strips, dried
	(CC)				A	290	510	460	160	^M65	225	220	^C230	450	260	^M76	320	320	410	370	630	760	280	210	210	2591	5781	**
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		15.3	12.1	75.6	B	3506	6166	5561	1934	786	2720	2660	2781	5441	3143	919	3869	4957	4473	4473	7617	9188	3385	2539	2539	31325	69892
242	Squid (Loligo spp.; Ommastrephes spp.):
	Raw(M)				A	314	435	491	152			229	222	451	205	52	399	382	103	336	634	812	294	338	252
	No. of samples					5	5	5	5			5	3		5	4	5	3	3	1	3	3	3	3	3
		82.0	2.44	15.3	B	766	1061	1198	371			559	542	1101	500	127	974	932	251	820	1547	1981	717	825	615
243	Squid sp.; cuttlefish sp. (Decapod mollusca):
	Raw
	(M)				A	300	530	560	170	69	239	260	180	440	280	77	290	540	130	370	660	1000	300	310	260	2716	6286	93	Va
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
			2.72	17.0	B	816	1442	1523	462	188	650	707	490	1197	762	209	789	1469	354	1006	1795	2720	816	843	707	7388	17098
244	Top shell; spiny top shell (Turbo cornutus; Batillus C.):
	Raw
	(CC)				A	236	453	396	147	79	226	201	179	380	260	53	249	571	90	386	612	922	526	298	284	2253	5942	80	Va
	No. of samples					2	2	2	2	1		2	2		2	1	2	2	2	2	2	2	2	2	2			82	Tr
		74.1	3.20	20.0	B	755	1449	1267	470	253	723	643	573	1216	832	170	797	1827	288	1235	1958	2950	1683	954	909	7209	19014
245	Trout, rainbow (Salmo gairdeneriiiridens):
	Raw
	(CC)				A	260	450	510	130	^C47	177	270	180	450	260	^M71	310	380	200	360	580	770	370	230	240	2488	5618	80	S-c
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		70.9	3.29	20.6	B	855	1481	1678	428	155	583	888	592	1480	855	234	1020	1250	658	1184	1908	2533	1217	757	790	8186	18483
246	Tuna, big eye (Thunnus obesus):
	Raw
	(M)				A	382	494	597	185	81	266	257	244	501	297	78	400	363	200	444	656	881	263	256	275	3015	6353	**
	No. of samples					2	2	2	2	2		2	1		2	4	2	1	2	2	2	2	2	2	2
		73.3	3.71	23.2	B	1417	1833	2215	686	301	987	953	905	1858	1102	289	1484	1347	742	1647	2434	3269	976	950	1020	11186	23570
	Tuna, bluefin (Thunnus thynnus):
	Raw:
247	Lean (CC)				A	320	570	580	160	^M80	240	280	^C260	540	300	^M81	370	350	310	380	750	930	270	240	240	3001	6471	**
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		73.5	3.61	22.6	B	1155	2058	2094	578	289	867	1011	939	1950	1083	292	1336	1264	1119	1372	2708	3357	975	866	866	10834	23360
248	Fat
	(CC)				A	310	550	620	170	^M81	251	280	^C270	550	300	^M81	350	340	280	390	750	930	270	220	260	3012	6452	**
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		52.7	3.42	21.4	B	1060	1881	2120	581	277	858	958	923	1881	1026	277	1197	1163	958	1334	2565	3181	923	752	889	10301	22066
249	Tuna, yellowfin (Thunnus alalunga; Neothunnus albacora; N. macropterus):
	Raw
	(CC)				A	273	419	555	160	^M76	236	211	^C330	541	224	107	475	360	224	287	720	920	211	210	280	2830	6042	90	Th
	No. of samples					2	2	2	2	1		2	1		2	1	2	2	2	2	2	2	2	2	2			95	Le
		74.5	3.85	24.1	B	1051	1613	2137	616	293	909	812	1271	2083	862	412	1829	1386	862	1105	2772	3542	812	809	1078	10895	23261
	Whale (Balaenoptera borealis; B. musculus B. physalus):
250	Raw
	(M)				A	360	285	510	150	119	269	313	206	519	279	62	294	288	156	263	550	681	269	250	288	2578	5323	65	Le
	No. of samples					2	2	2	2	1		2	1		2	2	2	1	1	1	1	1	1	1	1			95	Va
		61.8	3.26	20.4	B	1174	929	1663	489	388	877	1020	672	1692	910	202	958	939	509	857	1793	2220	877	815	939	8404	17352
251	Lean meat, cured
	(CC)				A	300	560	570	120	^C78	198	260	200	460	260	^M87	310	380	260	370	480	950	250	260	240	2745	5935	90	S-c
	No. of sampals					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		59.1	3.90	(24.4)	B	1170	2184	2223	468	304	772	1014	780	1794	1014	339	1209	1482	1014	1443	1872	3705	975	1014	936	10706	23147
	Yellowtail - see Amberfish
	11. MILK AND MILK PRODUCTS
252	Cheese, processed
	(CC)				A	300	550	600	190	^C34	224	340	^C350	690	(257)	^M90	380	270	240	140	300	980	100	560	230	3091	5911	**
	No. of samples					1	1	1	1	1		1	1		4	1	1	1	1	1	1	1	1	1	1
		39.8	3.95	25.2	B	1185	2173	2370	751	134	885	1343	1383	2726	1015	356	1501	1067	948	553	1185	3871	395	2212	909	12209	23348
253	Cream, raw
	(CC)				A	350	700	530	120	^C87	207	330	^C300	630	300	^M91	380	270	170	210	480	1000	140	490	320	3188	6268	94	S-c
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		67.1	0.75	(4.8)	B	263	525	398	90	65	155	248	225	473	225	68	285	203	128	158	360	750	105	368	240	2392	4704
	Milk, cow:
254	Fluid
	(M)				A	320	590	480	150	^C50	200	280	350	630	270	^M92	410	180	160	210	520	1400	120	590	340	2992	6512	91	S-c
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
	3.5% fat	87.7	0.49	3.1	B	157	289	235	74	25	99	137	172	309	132	45	201	88	78	103	255	686	59	289	167	1466	3191
	3.0% fat	87.7	0.56	3.6	B	179	330	269	84	28	112	157	196	353	151	52	230	101	90	118	291	784	67	330	190	1676	3647
	Dried
255	Whole
	(M)				A	398	581	550	275	20	295	313	299	612	(263)	104	445	230	191							3248		**
	No. of samples					1	1	1	1	1		1	1		10	1	1	1	1
		3.8	4.08	26.0	B	1624	2370	2244	1122	82	1204	1277	1220	2497	1073	424	1816	938	779							13252
256	Non fat milk solids (skim)
	(M)				A	418	583	559	228	24	252	312	286	598	283	81	424	188	161							3198		**
	No. of samples					1	1	2	1	1		2	1		2	1	1	1	1
		4.2	5.45	34.8	B	2278	3177	3047	1243	131	1374	1700	1559	3259	1542	441	2310	1025	877							17428
257	Casein, dried
	(M)				A	519	631	504	206			337			244		488
	No. of samples					1	1	2	1			2			2		1
		4.0	13.00	(83.0)	B	6747	8203	6552	2678			4381			3172		6344
258	Milk, goat, fluid, whole
	(CC)				A	300	590	470	150	^C160	310	360	^C400	760	310	^M80	390	190	160	200	460	1200	110	660	320	3210	6510	**
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		87.5	0.53	3.4	B	159	313	249	80	85	165	191	212	403	164	42	207	101	85	106	244	636	58	350	170	1701	3450
	Milk, human
259	Fluid, whole
	(CC)				A	320	610	420	110	^C110	220	240	^C340	580	270	^M100	370	220	140	240	540	1100	140	570	250	2890	6090	**
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
		88.1	0.24	1.5	B	77	146	101	26	26	52	58	82	140	65	24	89	53	34	58	130	264	34	137	60	694	1464
	Milk soybean - see Soybean, Group 3
	13. BEVERAGES
260	Beer
	(CC)				A	130	150	170	28	^C70	98	150	^C370	520	110	^C79	210	220	130	260	300	760	230	720	110	1467	4197	34	Le
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1			44	Th
		92.1	0.08	0.5	B	10	12	14	2	6	8	12	30	42	9	6	17	18	10	21	24	61	18	58	9	117	336
261	Sake:
	Wine
	(CC)				A	120	170	120	5	^C45	50	110	^C230	340	87	^M14	180	260	85	230	250	370	170	160	110	1081	2716	22	S-c
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1			23	Tr
		78.4	0.08	0.5	B	10	14	10	-	4	4	9	18	27	7	1	14	21	7	18	20	30	14	13	9	86	217
	Soybean milk - see Group 3
	14.MISCELLANEOUS
	Condiments:
262	Mustard (Brassica juncea), brown:
	Seed
	(M)				A	350	506	431	75	75	150	250	175	425	394	88	356	413	181	369	531	1219	288	513	263	2700	6477	68	S-c
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1
263	Pepper (Xanthoxybem piperitum):
	Seed
	(M)				A	281	525	294	75	81	156	219	200	419	256	81	394	763	150	363	701	1463	406	350	213	2406	6815	71	S-c
	No. of samples					1	1	1	1	1		1	1		1	1	1	1	1	1	1	1	1	1	1			86	Ly
	Yeast:
264	Strawberry's (Rhodotorula pilimanae) (M)				A	253	416	517	149	14	163	201	160	361	317		318	444	158							2345*		74*	S-c
	No. of samples					1	1	1	1	1		1	1		1		1	1	1									95*	Le
		2.9	7.96	49.8	B	2014	3311	4115	1186	111	1297	1600	1274	2874	2523		2531	3534	1258							18666*
265	Torulopsis utilis
	(M)				A	437	323	566	149	27	176	275	113	388	309		332	307	130							2531*		73*	Le
	No. of samples					2	2	2	2	2		2	2		2		2	2	2									80*	S-c
		7.0	7.53	47.1	B	3290	2432	4262	1122	203	1325	2071	851	2922	2327		2500	2312	979							19058*

C: Chemical method.
CC: Column chromatographic method.
M: Microbiological method.
*: Excluding tryptophan.
*: Chemical score equal or more than 100.
A: Milligrams/gram of total N.
B: Milligrams/100 grams of food, edible portion.