E

Edible hibiscus, leaves, boiled

C005

GREEN LEAVES

d

Edible hibiscus, leaves, raw

C006

GREEN LEAVES

d

Eel fish

H093

FISH

d

Egg, chicken, fried

N004

EGGS

a

Egg, chicken, poached

N005

EGGS

a

Egg, chicken, scrambled

N006

EGGS

a

Egg, chicken, white, hard-boiled

N003

EGGS

a

Egg, chicken, whole, hard-boiled

N007

EGGS

a

Egg, chicken, yolk, hard-boiled

N008

EGGS

a

Egg, duck, whole, raw

N002

EGGS

a

Egg, quail, whole, raw

N014

EGGS

a

Egg, turtle, whole

N015

EGGS

b

Eggplant, boiled

D049

OTHER VEGETABLES

d

Eggplant, flesh only, raw

D001

OTHER VEGETABLES

d

F

Fa

(see Pandanus nuts)

Fala

(see Pandanus nuts)

Fau

(see Pandanus nuts)

Fekaki

(see Malay apple)

Fekiki kai

(see Malay apple)

Fern, leaves, boiled

C096

GREEN LEAVES

d

Fern, leaves, raw

C011

GREEN LEAVES

d

Fig

E032

FRUITS

d

Fig, Burkella fijiensis

E123

FRUITS

f

Fig, dried

E030

FRUITS

d

Fig, Ficus scabra

E124

FRUITS

f

Fig, poke, leaves, boiled

C091

GREEN LEAVES

u

Fig, poke, leaves, raw

C040

GREEN LEAVES

d

Fish and island cabbage, fried

R018

MIXED COOKED DISHES

k

Fish salad, Tahitian, raw

R027

MIXED COOKED DISHES

k

Fish, battered, deep-fried,

H019

FISH

d

Fish, deep sea, “Walu”

H096

FISH

f

Fish, dried and salted

H090

FISH

d

Fish, finger, frozen, grilled

H012

FISH

d

Fish, L. xanthophilus, baked, earth-oven

H094

FISH

f

Fish, roe, red

J032

SEAFOOD

a

Flake

(see Shark)

Flour, cornflour

B042

CEREALS AND CEREALPRODUCTS

d

Flour, wheat, white, plain

B084

CEREALS AND CEREALPRODUCTS

d

Flour, wheat, white, self-raising

B085

CEREALS AND CEREALPRODUCTS

d

Flour, wheat, wholemeal

B086

CEREALS AND CEREALPRODUCTS

a

Flying fox, boiled

Y009

WILD ANIMALFOODS

d

Frankfurter, bun & catsup/mustard

Q087

PROCESSED FOODS

a

Frankfurters, simmered

K051

MEATAND POULTRY

a

French fries

(see Potato, fries)

Frog, raw

Y010

WILD ANIMALFOODS

d

Fromage frais

M044

MILK AND MILK PRODUCTS

d

Fromage frais, fat-free

M043

MILK AND MILK PRODUCTS

d

Fruit drink, orange

W011

BEVERAGES

u

Fruit salad, canned in syrup

E034

FRUITS

d

Fruit, mixed, dried

E066

FRUITS

d

Fungi, cooked, F. velutipes

D115

OTHER VEGETABLES

d

Fungi, cooked, L. hatsudake

D116

OTHER VEGETABLES

d

Fungi, raw, Flammulina velutipes

D048

OTHER VEGETABLES

d

Fungi, raw, Lactarius hatsudake

D012

OTHER VEGETABLES

d

G

Galip

(see Pili nut)

Garlic, boiled

T060

HERBS, SPICES, SAUCES

d

Gelatine

T035

HERBS, SPICES, SAUCES

d

Ghee, butter

P022

FATS AND OILS

t

Gin

W012

BEVERAGES

d

Ginger berries

(see Cranberries)

Ginger, boiled

T061

HERBS, SPICES, SAUCES

d

Ginger, root, fresh

T017

HERBS, SPICES, SAUCES

d

Glycine max

(see Beans)

Goat meat, lean

K054

MEATAND POULTRY

m

Gourd, cooked

D125

OTHER VEGETABLES

d

Granadilla, flesh and seeds

E039

FRUITS

d

Grape, black

E036

FRUITS

d

Grape, green

E035

FRUITS

d

Grapefruit

E037

FRUITS

d

Gravy powder, prepared

T037

HERBS, SPICES, SAUCES

d

Gravy, powder, dry

T057

HERBS, SPICES, SAUCES

d

Grub, larva, raw

Y011

WILD ANIMALFOODS

n

Guava, Hawaiian

E042

FRUITS

a

Guinea squash

(see Eggplant)

H

Ham and chicken roll

K056

MEATAND POULTRY

a

Ham, leg, lean & fat, roasted

K150

MEATAND POULTRY

u

Hamburger mince, simmer, drained

K060

MEATAND POULTRY

a

Hamburger, bacon

Q013

PROCESSED FOODS

d

Hamburger, cheese

Q014

PROCESSED FOODS

d

Hamburger, egg

Q015

PROCESSED FOODS

d

Hamburger, plain

Q016

PROCESSED FOODS

d

Hasbin

(see Winged beans)

Honey

S012

CONFECTIONERY

d

Horseradish tree

(see Drumstick)

Hot cakes and syrup, McDonald’s

B053

CEREALS AND CEREALPRODUCTS

d

I

Ice cream cone

B054

CEREALS AND CEREALPRODUCTS

d

Ice cream, vanilla

M020

MILK AND MILK PRODUCTS

a

Ifi

(see Chestnut, Tahitian)

Ihi

(see Chestnut, Tahitian)

I’i

(see Chestnut, Tahitian)

Indian mulberry, M. citrifolia, leaves, raw

C103

GREEN LEAVES

f

Infant formula, Isomil, & water

M055

MILK AND MILK PRODUCTS

u

Infant formula, Similac, & water

M056

MILK AND MILK PRODUCTS

u

Insect, silkworm, raw

Y012

WILD ANIMALFOODS

n

Irish stew, canned, heated

Q017

PROCESSED FOODS

d

Island cabbage

(see Edible hibiscus)

Island dumpling, cooked

B100

CEREALS AND CEREALPRODUCTS

d

Ivi

(see Chestnut, Tahitian)

J

Jaibo

(see Island dumpling)

Jakfruit, A.heterophyllus, raw

A091

STARCHY STAPLES

d

Jakfruit, A.integer, raw

A092

STARCHY STAPLES

d

Jakfruit, raw

A090

STARCHY STAPLES

a

Jakfruit, seeds, boiled

F004

NUTS AND SEEDS

t

Jam

S013

CONFECTIONERY

d

Jambo

(see Water apple)

Jambu

(see Water apple)

Jamun

(see Water apple)

Jamun, raw, Eugenia brasilliensis

E125

FRUITS

f

Java almond

(see Almond, Indian)

Jelly, crystals

S014

CONFECTIONERY

d

Jelly, prepared

S015

CONFECTIONERY

d

Jointfir, leaves, boiled

C079

GREEN LEAVES

d

Jointfir, leaves, raw

C080

GREEN LEAVES

d

Juice, orange and mango

W015

BEVERAGES

d

Juice, orange, commercial

W016

BEVERAGES

d

Juice, tomato, canned, salted

W014

BEVERAGES

d

K

Kabis

(see Cabbage)

Kafika

(see Malay apple)

Kahika

(see Malay apple)

Kal

(see Almond, Indian)

Kale seedling, boiled

C039

GREEN LEAVES

d

Kale seedling, raw

C054

GREEN LEAVES

d

Kalo

(see Taro, common)

Kamiri

(see Candlenut)

Kamrakh

(see Starfruit)

Kangkong

(see Cabbage, swamp)

Kango

(see Watercress)

Kapiak

(see Breadfruit)

Kapisi vai

(see Watercress)

Karakap

(see Nightshade)

Kareve

(see Coconut sap)

Karuga

(see Pandanus nuts)

Karuka

(see Pandanus nuts)

Kau

(see Water apple)

Kaukau

(see Sweet potato)

Kaurika

(see Almond, Indian)

Kava, Piper methysticum

W040

BEVERAGES

f

Kavika

(see Malay apple)

Kavika, raw, Syzygium malaccense

E126

FRUITS

f

Keam

(see Chestnut, Tahitian)

Keh

(see Malay apple)

Kehi’a

(see Malay apple)

Kenari

(see Pili nut)

Kering

(see Scad)

Kim chee

T058

HERBS, SPICES, SAUCES

m

Kiwifruit, flesh & seeds

E049

FRUITS

z

Kokoda

(see Fish salad)

Kokonas

(see Coconut, flesh)

Kong-kong taro

(see Taro, Chinese)

Kotel

(see Almond, Indian)

Kumal

(see Sweet potato)

Kumala

(see Sweet potato)

Kumara

(see Sweet potato)

Kumi

(see Breadfruit)

Kumu mosong

(see Fig)

Kutil

(see Almond, Indian)

L

Lady’s finger

(see Okra)

Lama

(see Pili nut)

Lamb, chump/chops, whole, earth-oven

K174

MEATAND POULTRY

f

Lamb, chump/chops, fat only, earth-oven

K176

MEATAND POULTRY

f

Lamb, chump/chops, lean only, earth-oven

K175

MEATAND POULTRY

f

Lamb, chump chop, grill, 50% trim

K068

MEATAND POULTRY

a

Lamb, chump chop, grill, lean & fat

K070

MEATAND POULTRY

a

Lamb, chump chops, fat only, raw

K173

MEATAND POULTRY

f

Lamb, chump chops, lean only, raw

K172

MEATAND POULTRY

f

Lamb, chump chops, whole, raw

K171

MEATAND POULTRY

f

Lamb, heart, baked

K071

MEATAND POULTRY

a

Lamb, kidney, simmered

K072

MEATAND POULTRY

a

Lamb, liver, fried

K076

MEATAND POULTRY

a

Lamb, midloin chop, grilled, l&f

K077

MEATAND POULTRY

a

Lamb, neck chop, simmer, lean & fat

K079

MEATAND POULTRY

a

Lamb, sausages, raw

K179

MEATAND POULTRY

f

Lamb, shoulder, baked, lean & fat

K082

MEATAND POULTRY

a

Laplap, cabbage & cassava & coconut

R019

MIXED COOKED DISHES

k

Laplap, taro & chicken & coconut

R017

MIXED COOKED DISHES

k

Lasagna, commercial

Q018

PROCESSED FOODS

a

Laulau

(see Malay apple)

Leek, boiled

D066

OTHER VEGETABLES

a

Leek, raw

D067

OTHER VEGETABLES

a

Lemon

E051

FRUITS

d

Lemon grass

T019

HERBS, SPICES, SAUCES

d

Lemons, juice, freshly extracted

T053

HERBS, SPICES, SAUCES

a

Lentils, dried, boiled

G037

LEGUMES

a

Lettuce, common, raw

C046

GREEN LEAVES

a

Lettuce, iceberg, raw

C045

GREEN LEAVES

u

Licorice

S016

CONFECTIONERY

d

Lime

E052

FRUITS

d

Lip kaukau

(see Sweet potato, leaves)

Lip pamken

(see Pumpkin, leaves)

Liqueur, coffee-flavoured

W017

BEVERAGES

d

Loaf, fruit

B061

CEREALS AND CEREALPRODUCTS

d

Lobster

J011

SEAFOOD

d

Lobster, cooked

J013

SEAFOOD

a

Lobster, mangrove, raw, T. anomala

J050

SEAFOOD

f

Lollies

(see Sweets)

Lumi

(see Seaweed)

Lupu

(see Palusami)

Lychee

E059

FRUITS

d

Lychee, canned in syrup

E057

FRUITS

d

Lychee, canned in syrup, drained

E058

FRUITS

d

Lychee, dried

E056

FRUITS

d

Lychee, Pacific, P. pinnata

E132

FRUITS

f

M

Maaena

(see Arrowroot, Polynesian)

Macadamia nut, kernels, raw

F043

NUTS AND SEEDS

a

Machaha

(see Arrowroot, Polynesian)

Mackerel, canned in natural oil

H088

FISH

u

Mackerel, fried

H028

FISH

d

Mackerel, frigate, boiled

H092

FISH

d

Mackerel, Spanish, cooked

H087

FISH

d

Mackerel, Spanish, raw

H086

FISH

d

Magamuk

(see Arrowroot, Polynesian)

Mah

(see Breadfruit)

Mahoa

(see Arrowroot, Polynesian)

Maita

(see Spinach, tropical)

Makamaka

(see Arrowroot, Polynesian)

Makmok

(see Arrowroot, Polynesian)

Malay apple

E111

FRUITS

a

Mandarin

E061

FRUITS

d

Mandarin, canned in syrup

E060

FRUITS

d

Manggis

(see Mangosteen)

Mango, Australian

E064

FRUITS

a

Mango, Malaysian

E063

FRUITS

d

Mango, PNG

E096

FRUITS

d

Mangosteen

E116

FRUITS

d

Manihikian bread

R022

MIXED COOKED DISHES

k

Manioc

(see Cassava)

Manioc leaves

(see Cassava, leaves)

Maoa

(see Arrowroot, Polynesian)

Margarine, cooking

P014

FATS AND OILS

t

Margarine, poly-unsat, reduce fat

P015

FATS AND OILS

m

Margarine, poly-unsat., regular

P016

FATS AND OILS

a

Marita

(see Pandanus nut)

Marmalade plum

(see Sapote)

Marmalade, orange

S019

CONFECTIONERY

d

Marrow, peeled, boiled

D068

OTHER VEGETABLES

d

Marungai

(see Drumstick, leaves)

Marzipan

S032

CONFECTIONERY

d

Masoa

(see Arrowroot, Polynesian)

Mayonnaise, commercial

T038

HERBS, SPICES, SAUCES

d

Meat and island cabbage, fried

R021

MIXED COOKED DISHES

k

Meat paste

K088

MEATAND POULTRY

a

Melon seeds, seed coat removed

F047

NUTS AND SEEDS

d

Melon, honey dew

E065

FRUITS

d

Meringue, commercial

S021

CONFECTIONERY

a

Milk powder, skim

M021

MILK AND MILK PRODUCTS

a

Milk powder, whole

M022

MILK AND MILK PRODUCTS

a

Milk, breast, colostrum

M019

MILK AND MILK PRODUCTS

a

Milk, breast, mature

M004

MILK AND MILK PRODUCTS

a

Milk, condensed, skim, sweet, can

M029

MILK AND MILK PRODUCTS

b

Milk, condensed, whole, sweetened

M023

MILK AND MILK PRODUCTS

b

Milk, evaporated, skim, canned

M024

MILK AND MILK PRODUCTS

a

Milk, evaporated, whole, canned

M025

MILK AND MILK PRODUCTS

a

Milk, goat

M026

MILK AND MILK PRODUCTS

a

Milk, skim, fluid

M028

MILK AND MILK PRODUCTS

a

Milk, whole

M030

MILK AND MILK PRODUCTS

a

Milk, whole, ultra high temperature

M031

MILK AND MILK PRODUCTS

a

Milo powder

W019

BEVERAGES

d

Mineral water and juice

W020

BEVERAGES

a

Mineral water, natural

W021

BEVERAGES

d

Mixed vegetables, frozen, boiled

D069

OTHER VEGETABLES

d

Mokmok

(see Arrowroot, Polynesian)

Moli

(see Orange, local)

Moli kana

(see Pomelo)

Mornay sauce

T054

HERBS, SPICES, SAUCES

m

Muesli bar, fruit

S022

CONFECTIONERY

d

Muesli, Swiss-style

B062

CEREALS AND CEREALPRODUCTS

d

Muesli, toasted

B063

CEREALS AND CEREALPRODUCTS

a

Muffin, English, toasted

B064

CEREALS AND CEREALPRODUCTS

d

Muli

(see Orange, local)

Mullet, fried

H033

FISH

d

Mullet, steamed

H034

FISH

a

Mumut

(see Bandicoot)

Muruk

(see Cassowary)

Mushroom sauce, canned, heated

T044

HERBS, SPICES, SAUCES

d

Mushrooms, can, brine, heat, drain

D029

OTHER VEGETABLES

d

Mushrooms, common, raw

D070

OTHER VEGETABLES

d

Mussel

J014

SEAFOOD

d

Mussel, smoked, canned-oil, drain

J015

SEAFOOD

a

Mustard seeds

T020

HERBS, SPICES, SAUCES

d

Mustard, cream type, commercial

T039

HERBS, SPICES, SAUCES

d

Mustard, French

T056

HERBS, SPICES, SAUCES

d

Mutton biriani

R004

MIXED COOKED DISHES

d

Mutton flaps, lean and fat, fried

K164

MEATAND POULTRY

z