You are going to learn about:
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Activity 7
What is happening in the pictures?
All these people are full of energy.
Are you full of
energy? Show it!
Can you run if you have no energy?
Can you play if you
have no energy?
Can you learn if you have no energy?
Can people work if
they have no energy?
What gives you energy?
READING
You need food to play. |
ASK YOURSELF
Did I eat food before school?
What did I eat?
How did I
feel?
How do I feel now?
FOOD BEFORE SCHOOL Before coming to school Now I feel........................ |
REMEMBER
Eat for energy. |
HOMEWORK
Ask your family to give you food before coming to
school.
Ask your family to give you food to bring to school.
Activity 8
Look at the pictures.
Tell the class what you can see in
the pictures.
Choose the answer.
A baby grows into..................... |
a girl/boy |
A girl/boy grows into.................. |
a woman/man |
What makes them grow?
READING
A baby girl needs food to grow into a big girl. |
Activity 9
These are good foods for growing:
ASK YOURSELF
Did I eat growing foods yesterday?
Do I eat growing foods
every day?
Will I grow big and strong?
GROWING FOODS I often eat these good growing foods: ............................... |
REMEMBER
Eat food for growing every day. |
HOMEWORK
Ask your family what food a baby needs.
Ask your family
which foods are good for growing.
Activity 10
Look at the picture.
What is missing from this
meal?
Activity 11
Name all the vegetables you know.
Name all the fruits you
know.
Name some dark green leafy vegetables.
Name some red, orange and
yellow fruits and vegetables.
Activity 12
Chiko likes chikanda with groundnuts.
Chalo likes chibwabwa
with tomato and oil.
What do you like?
READING
Fruits and vegetables are very good foods. We should eat them every day. We should eat three different fruits and vegetables every day. More than three is even better! |
ASK YOURSELF
What are my favourite fruits?
What are my favourite
vegetables?
Which vegetables did I eat yesterday?
Which fruits did I
eat?
Did I eat three different fruits and vegetables? Or more?
REMEMBER
Eat fruit and vegetables every day. For example….. |
FRUITS AND VEGETABLES The fruits I like
most The vegetables I like
most Fruits I ate
yesterday Vegetables I ate
yesterday How many did I eat? |
HOMEWORK
Ask your family to give you vegetables and fruit every day.
Activity 13
Look at the pictures.
Chiko is always well. |
Chalo is always sick. |
Chiko eats special foods which keep her well. |
Chalo doesn’t eat special foods. |
What special foods keep you well? |
That’s why he is always sick |
READING
Some foods are very special. They make your body strong to fight sickness. These foods also give you good eyes, skin, teeth and hair. They make your blood strong and red. Some special foods are: dark green leafy vegetables |
ASK YOURSELF
Which special foods do I like best?
How do I like to eat
them?
Which ones do I want to eat more?
SPECIAL FOODS The special foods I like most are: |
REMEMBER
Eat SPECIAL foods every day. They keep you well. |
HOMEWORK
Which special foods are in your house?
Which special foods
grow near your house?
Tell your family the special foods that keep you
well.
MESSAGES
Can you remember all the Remember messages for Chapter 2?