Nutritive Factors
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calories (per 100 grammes) | protein (mg per gramme) | fat (mg per gramme) | ALFALFA MEAL | 265 | 305 | 20 | ALMONDS | 236 | 80 | 209 | ALMONDS SHELLED | 589 | 200 | 522 | ANISE | 345 | 158 | 149 | APPLE JUICE CONCENTRATED | 166 | 5 | 4 | APPLE JUICE SINGLE STRENGTH | 47 | 1 | 1 | APPLES | 48 | 1 | 3 | APRICOTS | 45 | 13 | 4 | ARECA NUTS | 245 | 49 | 44 | ARTICHOKES | 20 | 11 | 1 | ASPARAGUS | 12 | 16 | 1 | AVOCADOS | 119 | 15 | 113 | BACON PIGS | 362 | 131 | 341 | BAMBARA BEAN | 365 | 177 | 63 | BANANAS | 60 | 7 | 3 | BARLEY | 332 | 120 | 18 | BARLEY FLOUR AND GRITS | 343 | 92 | 17 | BARLEY PEARL | 346 | 90 | 14 | BEANS DRY | 341 | 221 | 17 | BEANS GREEN | 50 | 30 | 4 | BEEF BONLESS | 150 | 185 | 79 | BEEF CANNED | 233 | 250 | 140 | BEEF DRIED, SALT, SMOKED | 203 | 343 | 63 | BEEF PREPARATIONS | 233 | 250 | 140 | BEEF VEAL | 225 | 147 | 180 | BEER BARLEY | 49 | 5 | 0 | BEER MAIZE | 40 | 4 | 0 | BEER MILLET | 40 | 4 | 0 | BEER SORGHUM | 40 | 4 | 0 | BEET PULP DRY | 288 | 111 | 6 | BERRIES NES | 49 | 10 | 7 | BEVERAGES DISTILLED. ALCOHOLIC | 295 | 0 | 0 | BEVERAGES NON ALCOHOLIC | 39 | 0 | 0 | BLUEBERRIES | 120 | 7 | 4 | BRAN RICE | 276 | 133 | 158 | BRAN WHEAT | 213 | 121 | 31 | BRAZIL NUTS | 315 | 69 | 318 | BRAZILNUT SHELLED | 656 | 143 | 662 | BROAD BEANS GROUND | 23 | 23 | 1 | BROAD BEANS DRY | 343 | 234 | 20 | BREAD | 249 | 82 | 12 | BREAKFEAST CERLEALS | 389 | 74 | 7 | BUCKWHEAT | 330 | 120 | 20 | BUFFALO MEAT | 77 | 113 | 31 | BUFFALO MILK | 97 | 38 | 69 | BULGUR | 345 | 123 | 20 | BUTTER BUFFALO/td> | 717 | 9 | 811 | BUTTER SHEEP | 716 | 6 | 810 | BUTTER COWS | 717 | 9 | 811 | BUTTER GOAT | 717 | 9 | 811 | BUTTER CURDLED MILK | 75 | 30 | 52 | CABBAGES | 19 | 10 | 1 | CAKE OF GROUNDNUTS | 363 | 417 | 76 | CAKE OF SESAME SEED | 376 | 407 | 34 | CAKE SOYBEAN | 261 | 460 | 50 | CAMEL MILK | 73 | 38 | 45 | CANARY SEED | 388 | 160 | 60 | CANNED MUSHROOMS | 24 | 19 | 3 | CAROBS | 111 | 16 | 5 | CARROTS | 38 | 9 | 2 | CASEIN | 427 | 1000 | 0 | CASHEW NUTS | 252 | 77 | 206 | CASHEW SHE | 574 | 153 | 464 | CASHEWAPPLE | 43 | 8 | 6 | CASSAVA | 109 | 9 | 2 | CASSAVA DRIED | 212 | 28 | 7 | CASSAVA LEAVES | 53 | 58 | 11 | CASSAVA STARCH | 362 | 5 | 3 | CASSAVA TAPIOCA | 362 | 5 | 3 | CATTLE BUTCHER FAT | 847 | 20 | 930 | CAULIFLOWER | 9 | 8 | 1 | CEREALS NES | 340 | 80 | 15 | CHEESE OF BUFFALO MILK | 269 | 169 | 220 | CHEESE SKIM COW MILK | 247 | 460 | 40 | CHEESE WHOLE COW MILK | 387 | 250 | 310 | CHERRIES | 65 | 11 | 9 | CHESTNUTS | 158 | 18 | 17 | CHICK PEAS | 358 | 201 | 45 | CHICKEN MEAT | 122 | 123 | 77 | CHICORY ROOT | 60 | 11 | 2 | CHILLIES AND PEPPERS GRN | 25 | 11 | 3 | CHOCOLATE PRODUCTS NS | 393 | 42 | 357 | CINNAMON | 261 | 39 | 32 | CITRUS FRUIT NES | 26 | 5 | 2 | CITRUS JUICE CONCENTRATED | 157 | 21 | 5 | CITRUS JUICE SINGLE STRENGTH | 47 | 6 | 2 | CLOVES | 323 | 60 | 201 | COCOA BEANS | 414 | 40 | 400 | COCOA BUTTER | 711 | 0 | 850 | COCOA PASTE | 472 | 17 | 440 | COCOA POWDER | 261 | 173 | 190 | COCONUTS | 184 | 17 | 174 | COCONUTS DESICATED | 660 | 69 | 645 | COFFEE EXTR | 129 | 40 | 0 | COFFEE ROAST | 56 | 80 | 0 | COFFEE SUBST | 56 | 80 | 0 | COFFEE GREEN | 47 | 67 | 0 | COPRA | 636 | 60 | 614 | COTTONSEED | 253 | 173 | 179 | COW MILK | 61 | 33 | 33 | COW PEASDRY | 342 | 234 | 18 | COWMILK DRY | 496 | 263 | 267 | CRANBERRIES | 47 | 4 | 2 | CREAM FRESH | 195 | 27 | 193 | CUCUMBERS AND GHERKINS | 13 | 5 | 1 | CURRANTS | 59 | 14 | 3 | DATES | 156 | 15 | 4 | DRIED MUSHROOMS | 296 | 96 | 10 | DRY APRICOTS | 238 | 37 | 5 | DRY BUTTERMILK | 387 | 343 | 58 | DRY WHEY | 346 | 123 | 8 | DUCK MEAT | 291 | 83 | 283 | EGG ALBUMINE | 49 | 101 | 0 | EGGPLANTS | 21 | 9 | 1 | EGGS DRY HEN | 594 | 458 | 418 | EGGS LIQUID HEN | 158 | 121 | 112 | EGGS POULTRY | 163 | 113 | 121 | EXTRACT TEA | 18 | 45 | 0 | FAT POULTRY | 629 | 37 | 680 | FAT BUFFALO | 847 | 20 | 930 | FAT CAMEL | 847 | 20 | 930 | FAT CATTLE | 847 | 20 | 930 | FAT LIVER PR | 462 | 114 | 438 | FAT OF GOATS | 847 | 20 | 930 | FAT OF SHEEP | 902 | 0 | 1000 | FAT, OTHER CAMELIDS | 847 | 20 | 930 | FAT PIGS | 712 | 47 | 767 | FAT RENDERED POULTRY | 901 | 0 | 998 | FATS PREP NS | 720 | 6 | 810 | FERMENTED BEVERAGES | 47 | 1 | 0 | FIGS | 73 | 8 | 3 | FIGS DRIED | 253 | 30 | 12 | FLOUR BUCKWHEAT | 344 | 64 | 12 | FLOUR CASSAVA | 338 | 15 | 6 | FLOUR FONIO | 355 | 90 | 22 | FLOUR FRUIT | 346 | 39 | 18 | FLOUR MAIZE | 363 | 84 | 12 | FLOUR MILLET | 340 | 97 | 30 | FLOUR MIX GRAIN | 364 | 100 | 11 | FLOUR MUSTARD | 469 | 264 | 363 | FLOUR POTATO | 355 | 85 | 4 | FLOUR PULSES | 340 | 220 | 20 | FLOUR, ROOTS TUBERS | 282 | 50 | 6 | FLOUR RYE | 341 | 90 | 18 | FLOUR SORGHM | 343 | 101 | 33 | FLOUR TRITICALE | 341 | 114 | 21 | FLOUR WHEAT | 364 | 109 | 11 | FONIO | 338 | 80 | 30 | FOOD PREP | 41 | 12 | 5 | FRUIT TROPICAL DRY, NES | 267 | 28 | 6 | FROZEN POTATOES | 73 | 12 | 0 | FRUIT TROPICAL NES | 41 | 5 | 7 | FRUCTOSE CHE | 375 | 0 | 0 | FRUIT DR NES | 267 | 28 | 6 | FRUIT JUICE | 48 | 5 | 1 | FRUIT NES | 45 | 5 | 5 | FRUIT PREPARED, NES | 36 | 5 | 2 | FRUIT NUTS PRESERVED | 212 | 6 | 0 | GAME MEAT | 104 | 180 | 30 | GARLIC | 130 | 120 | 4 | GERM MAIZE | 373 | 111 | 385 | GERM WHEAT | 382 | 291 | 107 | GHEE BUFFALO | 873 | 3 | 991 | GHEE COWS | 873 | 3 | 991 | GINGER | 347 | 91 | 60 | GLUC. DEXTR. | 368 | 0 | 0 | GOAT CHEESE | 280 | 160 | 150 | GOAT MEAT | 123 | 140 | 70 | GOAT MILK | 69 | 36 | 41 | GOOSE MEAT | 301 | 129 | 272 | GOOSEBERRIES | 44 | 9 | 6 | GRAPE JUICE | 61 | 6 | 1 | GRAPEFRUIT JUICE CONCENTRATED/td> | 146 | 20 | 5 | GRAPEFRUIT JUICE SINGLE STRENGTH | 39 | 5 | 1 | GRAPEFRUIT | 16 | 3 | 1 | GRAPES | 53 | 5 | 4 | GREEN CORN | 56 | 21 | 8 | GROUNDNT SHE | 567 | 257 | 492 | GROUNDNUTS | 414 | 187 | 359 | HAZELNUTS | 291 | 60 | 288 | HAZELNUTS SH | 632 | 130 | 626 | HEN EGGS | 139 | 107 | 98 | HOMOGENIZED COOKED FRUIT | 59 | 3 | 0 | HOMOGENIZED VEGETABLE PREPARATIONS | 41 | 12 | 5 | HOMOGENIZED MEAT PREPARATIONS | 120 | 137 | 57 | HONEY | 298 | 4 | 0 | HORSEMEAT | 85 | 1120 | 20 | ICE CREAM AN | 149 | 20 | 67 | INFANT FOOD | 368 | 152 | 29 | ISOGLUCOSE | 318 | 0 | 0 | JUICE VEGETABLE, NES | 19 | 6 | 1 | KARITE NUTS, BUTTER | 711 | 0 | 850 | KARITE NUTS | 579 | 68 | 490 | KIDS MEAT | 123 | 140 | 70 | KIWI FRUIT | 52 | 9 | 4 | KOLANUTS | 355 | 90 | 20 | LACTOSE | 387 | 0 | 0 | LAMB MEAT | 119 | 128 | 71 | LARD | 902 | 0 | 1000 | LEEKS AND OTHER ALLIACEOUS | 37 | 7 | 1 | LEMON JUICE CONCENTRATED | 116 | 23 | 9 | LEMON JUICE SINGLE STRENGTH | 22 | 5 | 3 | LEMONS LIMES | 15 | 6 | 2 | LENTILS | 346 | 242 | 18 | LETTUCE | 12 | 11 | 2 | LINSEED | 498 | 180 | 340 | LIVER PREPAR | 315 | 136 | 28 | LUPINS | 390 | 400 | 130 | MACARONI | 367 | 120 | 11 | MAIZE | 356 | 95 | 43 | MAIZE GLUTEN | 380 | 950 | 0 | MALT BARLEY | 368 | 131 | 19 | MALT EXTRACT | 367 | 60 | 0 | MALTOSE CHEM | 375 | 0 | 0 | MANGO JUICE | 62 | 3 | 4 | MANGO PULP | 65 | 5 | 3 | MANGOES | 45 | 4 | 2 | MAPLE SUGAR | 348 | 0 | 0 | MARGARINE | 720 | 6 | 810 | MATE | 40 | 100 | 0 | MEAT ASSES | 94 | 150 | 30 | MEAT CAMEL | 174 | 127 | 132 | MEAT CANNED CHICKEN | 165 | 218 | 80 | MEAT DRY NES | 250 | 1204 | 15 | MEAT EXTRACT | 238 | 160 | 89 | MEAT MULES | 94 | 150 | 30 | MEAT NES | 126 | 164 | 60 | MEAT OTHER CAMELIDS | 143 | 146 | 90 | MEAT POULTRY | 185 | 171 | 124 | MEAT PR NES | 242 | 206 | 169 | MEAT PR PIG | 239 | 161 | 188 | MEAT RODENTS | 81 | 162 | 14 | MELONS | 17 | 4 | 1 | MELONSEED | 400 | 182 | 339 | MILLED PADDY RICE | 360 | 67 | 7 | MILLED/HUSKED RICE | 360 | 64 | 8 | MILK SKIMMED, BUFFALO | 41 | 43 | 1 | MILK SKIMMED DRY, COW | 362 | 362 | 8 | MILLET | 340 | 97 | 30 | MIXED GRAIN | 340 | 80 | 15 | MOLASSES | 232 | 0 | 0 | MUSHROOMS | 24 | 20 | 4 | MUST GRAPES | 61 | 6 | 1 | MUSTARD SEED | 469 | 249 | 288 | MUTTON LAMB | 263 | 135 | 228 | NUTMEG | 525 | 58 | 363 | NUTS NES | 262 | 70 | 250 | OATS | 385 | 130 | 75 | OATS ROLLED | 384 | 160 | 63 | OFFALS BUFFALO | 105 | 184 | 25 | OFFALS CHICKEN | 125 | 180 | 39 | OFFALS CAMEL | 105 | 184 | 25 | OFFALS CAMEL | 105 | 184 | 25 | OFFALS CATTLE | 105 | 184 | 25 | OFFALS GOATS | 117 | 146 | 57 | OFFALS HORSE | 105 | 184 | 25 | OFFALS LIVER DUCKS | 136 | 187 | 46 | OFFALS LIVER GEESE | 133 | 164 | 43 | OFFALS LIVER TURKEY | 137 | 200 | 40 | OFFALS NES | 105 | 184 | 25 | OFFALS PIGS | 113 | 183 | 35 | OFFALS SHEEP | 117 | 146 | 57 | OIL CASTOR BEANS | 884 | 0 | 1000 | OIL COCONUTS | 884 | 0 | 1000 | OIL COTTON SEED | 884 | 0 | 1000 | OIL GROUNDNUTS | 884 | 0 | 1000 | OIL HEMPSEED | 884 | 0 | 1000 | OIL LINSEED | 884 | 0 | 1000 | OIL MAIZE | 884 | 0 | 1000 | OIL MEALS | 393 | 372 | 156 | OIL MUSTARD SEED | 884 | 0 | 1000 | OIL OF KAPOK | 884 | 0 | 1000 | OIL OLIVES | 884 | 0 | 1000 | OIL PALM FRUIT | 158 | 3 | 132 | OIL POPPY SEED | 884 | 0 | 1000 | OIL RAPESEED | 884 | 0 | 1000 | OIL RICE BRAN | 884 | 0 | 1000 | OIL SAFFLOWER | 884 | 0 | 1000 | OIL SEEDS NES | 884 | 0 | 1000 | OIL SOYABEAN | 884 | 0 | 1000 | OIL SUNFLOWER SEED | 884 | 0 | 1000 | OIL VEGETABLE ORIGIN NES | 884 | 0 | 1000 | OIL PALM KERNEL | 884 | 0 | 1000 | OILS ANIMAL | 902 | 0 | 1000 | OILS BOILED | 902 | 0 | 1000 | OILS FISH | 902 | 0 | 1000 | OILS HYDROGENATED | 720 | 6 | 810 | OILSEEDS NES | 387 | 147 | 317 | OKRA | 31 | 16 | 3 | OLIVE OIL | 884 | 0 | 1000 | OLIVES | 175 | 13 | 175 | OLIVES PRESERVED | 109 | 11 | 111 | ONIONS DRY | 31 | 11 | 2 | ONIONS GREEN | 24 | 17 | 1 | ORANGES | 34 | 7 | 1 | ORANGE JUICE CONCENTRATED | 159 | 24 | 2 | ORANGE JUICE SINGLE STRENGTH | 42 | 6 | 1 | OTHER FRUCTOSE | 298 | 3 | 0 | PALM KERNELS | 514 | 73 | 434 | PALM OIL | 884 | 0 | 1000 | PAPAYAS | 26 | 4 | 1 | PASTRY | 369 | 74 | 170 | PEACHES | 33 | 5 | 1 | PEANUT BUTTER | 589 | 243 | 500 | PEARS | 54 | 4 | 4 | PEAS DRY | 346 | 225 | 18 | PEAS GREEN | 31 | 21 | 2 | PEELED TOMATOES | 19 | 9 | 2 | PEPPER-WHITE BLACK LONG | 276 | 107 | 27 | PERSIMMONS | 82 | 6 | 3 | PIG BUTCHER FAT | 712 | 47 | 767 | PIGEON PEAS | 343 | 209 | 17 | PIGEONS OTHER | 226 | 142 | 183 | PIGMEAT | 326 | 120 | 310 | PIMENTO | 318 | 120 | 173 | PINEAPPLE CANNED | 78 | 4 | 1 | PINEAPPLE JUICE CONCENTRATED | 179 | 13 | 1 | PINEAPPLE JUICE SINGLE STRENGTHG | 56 | 3 | 1 | PINEAPPLES | 26 | 2 | 2 | PISTACHIOS | 289 | 103 | 242 | PLANTAINS | 75 | 8 | 3 | PLUM JUICE CONCENTRATED | 215 | 20 | 1 | PLUM JUICE SINGLE STRENGTH | 71 | 6 | 0 | PLUMS | 52 | 7 | 6 | PLUMS DRIED | 208 | 23 | 5 | POME FRUIT | 48 | 4 | 3 | POP CORN | 356 | 95 | 43 | POPPY SEED | 533 | 180 | 447 | PORK | 220 | 134 | 180 | POT BARLEY | 348 | 96 | 11 | POTATO STARCH | 362 | 5 | 3 | POTATO TAPIOCA | 362 | 5 | 3 | POTATOES | 67 | 16 | 1 | PREPARED GROUNDNUTS | 580 | 268 | 492 | PREPARED NUTS | 615 | 1120 | 562 | PROCESSED CHEESE | 103 | 125 | 45 | PULSES NES | 340 | 220 | 20 | PUMPKINS SQUASH GROUDS | 19 | 9 | 1 | QUINCES | 35 | 2 | 1 | QUINOA | 342 | 120 | 50 | RABBIT MEAT | 118 | 170 | 50 | RAISINS | 299 | 32 | 5 | RAPESEED | 494 | 196 | 450 | RASPBERRIES | 47 | 9 | 5 | RECONSTITUTED MILK | 61 | 18 | 34 | RICE FERMENTED BEVERAGES | 133 | 3 | 0 | RICE FLOUR | 366 | 64 | 8 | RICE GLUTEN | 380 | 950 | 0 | RICE PADDY | 280 | 60 | 14 | RICE BROKEN | 360 | 67 | 7 | RICE HUSKED | 357 | 75 | 18 | RICE STARCH | 362 | 5 | 3 | ROOTS AND TUBERS DRY | 282 | 50 | 6 | ROOTS AND TUBERS NES | 91 | 16 | 2 | RYE | 319 | 120 | 19 | SAFFLOWER | 314 | 97 | 303 | SAUSAGE BEEF | 313 | 117 | 284 | SAUSAGES PIG | 417 | 117 | 403 | SESAME SEED | 573 | 177 | 497 | SHEEP CHEESE | 310 | 232 | 228 | SHEEP MILK | 94 | 59 | 60 | SKIMMED MILK, CONDENSED | 271 | 100 | 2 | SKIMMED MILK, COWS | 35 | 34 | 2 | SKIMMED MILK, GOAT | 35 | 34 | 2 | SKIMMED MILK, SHEEP | 48 | 61 | 4 | SKIMMED MILK EVAPORATED | 78 | 76 | 2 | SNAILS | 42 | 63 | 5 | SORGHUM | 343 | 101 | 33 | SOUR CHERRY | 45 | 9 | 3 | SOYA CURD | 58 | 63 | 31 | SOYA PASTE | 114 | 120 | 58 | SOYA SAUCE | 56 | 120 | 5 | SOYBEANS | 335 | 380 | 180 | SPICES NES | 337 | 113 | 1120 | SPINACH | 16 | 21 | 3 | STANDARDIZED MILK | 48 | 33 | 15 | STARCH MAIZE | 362 | 5 | 3 | STILLING OIL | 884 | 0 | 1000 | STONE FRUIT | 52 | 9 | 3 | STRAWBERRIES | 28 | 6 | 4 | STRING BEANS | 27 | 16 | 1 | SUGAR BEETS | 70 | 13 | 1 | SUGAR CANE | 30 | 2 | 0 | SUGAR CONFECTIONARY | 310 | 0 | 0 | SUGAR CROPS | 390 | 0 | 0 | SUGAR NES | 310 | 0 | 0 | SUGAR REFINED | 387 | 0 | 0 | SUGAR CENTRIFUGAL RAW | 373 | 0 | 0 | SUGAR NON CENTRIFUGAL | 351 | 10 | 0 | SUGARS FLAVOURED | 310 | 0 | 0 | SUNFLOWER SEED | 308 | 123 | 268 | SWEET CORN FROZEN | 54 | 18 | 4 | SWEET CORN PREPARED | 77 | 23 | 6 | SWEET POTATO | 92 | 7 | 2 | TALLOW | 884 | 0 | 1000 | TANGERINE JUICE | 43 | 5 | 2 | TANGERINES | 32 | 5 | 1 | TARO | 86 | 15 | 2 | TEA | 40 | 100 | 0 | TEA NES | 40 | 100 | 0 | TOMATO CONCENTRATED | 76 | 34 | 4 | TOMATO PASTE | 84 | 38 | 9 | TOMATO SINGLE STRENGTH | 17 | 8 | 1 | TOMATOES | 17 | 8 | 2 | TRITICALE | 327 | 116 | 21 | TUNG OIL | 884 | 0 | 1000 | TURKEY MEAT | 126 | 161 | 63 | VEAL | 163 | 149 | 120 | VEGETABLES PREPARED FROZEN DRIED | 22 | 14 | 2 | VEGETABLE PREPARATIONS | 52 | 60 | 4 | VEGETABLE PREPARATIONS | 54 | 24 | 4 | VEGETABLES DRY NES | 176 | 112 | 16 | VEGETABLES FRESH NES | 22 | 14 | 2 | VEGETABLES DEHYDRATED | 341 | 66 | 13 | VEGETABLES FROZEN | 71 | 33 | 5 | VEGETABLES PRESERVED NES | 38 | 21 | 3 | VEGETABLES TEMP. PRESERVED | 65 | 33 | 3 | VEGETABLES IN VINEGAR | 29 | 14 | 13 | VEGETABLES CANNED NES | 36 | 14 | 3 | VERMOUTH | 137 | 1 | 0 | VETCHES | 325 | 315 | 19 | WAFERS | 439 | 92 | 131 | WALNUTS | 289 | 64 | 278 | WALNUTS SHELLED | 642 | 143 | 619 | WATERMELONS | 17 | 3 | 2 | WHOLE MILK CONDENSED | 321 | 79 | 87 | WHOLE MILK EVAPORATED | 134 | 68 | 76 | WHEAT | 334 | 122 | 23 | WHEAT FERMENTED BEVERAGES | 60 | 19 | 3 | WHEAT GLUTEN | 380 | 950 | 0 | WHEAT STARCH | 362 | 5 | 3 | WHEY CHEESE | 72 | 124 | 10 | WHEY FRESH | 26 | 8 | 2 | WHEY CONDENSED | 26 | 9 | 3 | WINE | 68 | 0 | 0 | YAMS | 101 | 13 | 2 | YAUTIA (COCOYAM) | 109 | 17 | 3 | YOGHURT | 61 | 35 | 33 | YOGHURT CONCENTRATED | 82 | 47 | 15 | |
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