Excess Nutrition or Overeating leads to obesity and deterioration in human capital.
The basic fact is that intense practitioners of yoga consume food only once a day while moderate practitioners of yoga consume food twice a day. With the normal consumption being around three times on a given day, the economic benefit or the reduction in food consumption due to yoga practice is two meals per person per day for intense practitioner and the same would be one meal per person per day for moderate practitioner. In addition, the economic benefit includes increase in well-being & consciousness, and decrease in cost of non-communicable diseases.
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Earlier FSN Forum ICN2 discussions: