Corn Chaff
Corn Chaff
Ingredients
tomatoes: 2
onions: 1
pepper, sweet: 2
beans, kidney: 1 1/2 29
maize: 1 1/2 29
oil, palm: 1 1/2 29
water: 4 29
crayfish: 1 29
salt, table:
tomatoes: 2
onions: 1
pepper, sweet: 2
beans, kidney: 1 1/2 29
maize: 1 1/2 29
oil, palm: 1 1/2 29
water: 4 29
crayfish: 1 29
salt, table:
Dish Type: Side Dish
Country: Cameroon
Difficulty: Easy
Cooking Time (minutes): quick (30 minutes or less)
Steps
1. Select and wash maize and beans separately.
2. Put both to cook with plenty of water, and boil slowly but steadily until soft.
3. Meanwhile chop pepper, onion, tomato and crayfish.
4. Add all ingredients to beans/maize and cook, stirring occasionally.
5. Cook until very soft and all ingredients are well blended.
6. Serve warm.
1. Select and wash maize and beans separately.
2. Put both to cook with plenty of water, and boil slowly but steadily until soft.
3. Meanwhile chop pepper, onion, tomato and crayfish.
4. Add all ingredients to beans/maize and cook, stirring occasionally.
5. Cook until very soft and all ingredients are well blended.
6. Serve warm.
Source
Food and Agriculture Organization of the United Nations (1991), Post-harvest and processing technologies of African staple foods: a technical compendium, ISBN 92-5-103076-6, Rome
Food and Agriculture Organization of the United Nations (1991), Post-harvest and processing technologies of African staple foods: a technical compendium, ISBN 92-5-103076-6, Rome