Fasolada is a national dish of Greece. This bean soup consists of white beans, celery, carrots, onions, olive oil, tomato sauce, salt and pepper. It can be served with Kalamata olives, village bread, traditional sausages as well as feta cheese.
Un plato clásico de la cocina uruguaya es el zapallito relleno de carne picada. En estecaso utilizamos como variante las lentejas, acompañadas del salteado de verduras quele da mucho sabor. Es un plato que se puede consumir en cualquier época del año, tanto porque se pueden encontrar sus ingredientes, como porque es...
Gallo Pinto is a traditional dish from Costa Rica. It can be eaten at any meal, especially breakfast. A similar dish is popular in Nicaragua, Panama, and El Salvador. Elsewhere this dish is also known as “ Casamiento” “Moros y Cristianos” (“Moors and Christians”) or just Moro
Cowpea-Plantain Mélange is a sumptuous dish from Nigeria. It is rich in folates, iron, B vitamins as well as animal and plant protein. Encompassing all classes of nutrients, it is indeed part of a balanced diet
Cevichochos is a typical dish prepared in the Ecuadorian Andean highlands. This dish can be found either in parks or restaurants, and is consumed by locals as a snack or main dish for lunch.