Recetas

Este plato está inspirado en la unión de dos productos muy tradicionales de la cocina catalana: las legumbres y el cerdo. Se trata de una versión de la “ botifarra con mongetes”, un plato estrella de la gastronomía catalana, pero usando panceta y garbanzos.fritos.

Tasty Mediterraneo’s “Lentils soup with vegetables” recipe is a healthy vegan and gluten free Mediterranean diet recipe. A simple yet delicious legume dish that is a good source of protein, fiber, iron, B group vitamins and other nutrients.

This is a nutritious, creamy and flavourful soup. It can be served for lunch or dinner with bread rolls or grilled sandwiches or can be enjoyed by itself for light meal. It can made be and stored in the freezer for convenience.

Tasty Mediterraneo’s “Lebanese Foul Moudammas (Fava beans)” recipe is a healthy and delicious vegan and gluten free mediterranean diet recipe. This simple yet delicious legume dish is a good source of protein, fibre, iron, B vitamins and other nutrients.

Creamy white beans and earthy mushrooms are the stars of this hearty vegetable stew. It is best served with a side of steamed white rice.