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Milk Facts

A 250 ml GLASS of whole milk from cows CAN PROVIDE a 5-6-year-old child with: ≈ 48% of protein requirements, ≈ 9% of calories and key micro-nutrients. 

Milk provides us adults with: calcium, magnesium, selenium, riboflavin, vitamin B12 and vitamin B5. 

Date: 30/05/2018
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