Species |
Component |
Head |
Viscera |
Frame |
Skin |
Fillet |
(%) |
(%) |
(%) |
(%) |
(%) |
||
Albacore tuna |
Protein |
19.4 |
7.2 |
18.7 |
3.9 |
50.8 |
Oil |
38.8 |
3.0 |
20.9 |
13.2 |
24.0 |
|
Moisture |
22.7 |
6.3 |
19.6 |
3.0 |
48.5 |
|
Ash |
44.1 |
2.8 |
25.3 |
6.3 |
21.5 |
|
Alfonsino |
Protein |
36.4 |
7.3 |
15.6 |
6.3 |
34.4 |
Oil |
34.1 |
13.6 |
24.6 |
3.7 |
24.0 |
|
Moisture |
37.2 |
7.1 |
16.3 |
4.4 |
35.0 |
|
Ash |
48.9 |
2.8 |
25.9 |
14.8 |
7.6 |
|
Barracouta |
Protein |
18.5 |
11.5 |
23.3 |
3.4 |
43.3 |
Oil |
29.2 |
17.3 |
19.7 |
7.1 |
26.7 |
|
Moisture |
20.9 |
10.6 |
22.8 |
2.8 |
42.9 |
|
Ash |
45.4 |
5.6 |
33.0 |
1.0 |
15.0 |
|
Baxters dogfish |
Protein |
21.5 |
40.9 |
18.4 |
5.5 |
13.7 |
Oil |
1.0 |
97.0 |
1.0 |
0.3 |
0.7 |
|
Moisture |
41.4 |
6.9 |
25.9 |
6.5 |
19.3 |
|
Ash |
21.5 |
40.9 |
18.4 |
5.5 |
13.7 |
|
Black oreo dory |
Protein |
34.1 |
5.1 |
19.9 |
9.0 |
31.9 |
Oil |
41.0 |
5.6 |
32.6 |
7.5 |
13.3 |
|
Moisture |
41.8 |
7.0 |
19.1 |
6.9 |
25.2 |
|
Ash |
51.8 |
2.4 |
34.5 |
5.7 |
5.7 |
|
Black slickhead |
Protein |
22.6 |
4.9 |
29.3 |
10.9 |
32.3 |
Oil |
18.1 |
12.2 |
38.3 |
8.4 |
23.1 |
|
Moisture |
23.5 |
6.9 |
30.6 |
7.9 |
31.0 |
|
Ash |
31.1 |
5.1 |
33.1 |
5.4 |
25.3 |
|
Blue cod |
Protein |
33.4 |
4.7 |
24.3 |
7.9 |
29.8 |
Oil |
61.0 |
9.2 |
16.4 |
2.0 |
11.3 |
|
Moisture |
33.8 |
6.9 |
23.2 |
5.0 |
31.1 |
|
Ash |
42.6 |
17.7 |
22.6 |
8.9 |
8.1 |
|
Blue mackerel |
Protein |
11.8 |
10.5 |
18.9 |
3.7 |
55.2 |
Oil |
15.4 |
14.6 |
21.0 |
7.0 |
42.0 |
|
Moisture |
15.4 |
10.3 |
21.5 |
2.6 |
50.2 |
|
Ash |
39.4 |
6.2 |
29.0 |
1.8 |
23.7 |
|
Blue moki |
Protein |
20.8 |
5.3 |
26.5 |
8.0 |
39.4 |
Oil |
43.1 |
4.6 |
31.5 |
10.2 |
10.6 |
|
Moisture |
23.7 |
4.7 |
25.9 |
6.5 |
39.2 |
|
Ash |
48.0 |
2.1 |
33.7 |
4.9 |
11.4 |
|
Blue-nose warehou |
Protein |
25.3 |
6.5 |
18.9 |
6.9 |
42.3 |
Oil |
40.1 |
9.8 |
27.6 |
9.5 |
13.0 |
|
Moisture |
28.6 |
7.8 |
17.7 |
3.7 |
42.3 |
|
Ash |
42.0 |
3.5 |
31.0 |
4.2 |
19.4 |
|
Butterfish |
Protein |
17.1 |
10.6 |
18.6 |
12.0 |
41.8 |
Oil |
32.6 |
9.5 |
43.3 |
4.5 |
10.1 |
|
Moisture |
15.8 |
15.5 |
20.9 |
7.0 |
40.7 |
|
Ash |
32.6 |
8.1 |
34.1 |
12.6 |
12.7 |
|
Cardinal fish |
Protein |
34.6 |
3.1 |
17.3 |
5.5 |
39.6 |
Oil |
42.3 |
2.4 |
24.0 |
24.7 |
6.7 |
|
Moisture |
33.8 |
4.4 |
19.8 |
2.3 |
39.7 |
|
Ash |
55.7 |
2.0 |
26.0 |
4.4 |
11.9 |
|
Common warehou |
Protein |
17.8 |
8.0 |
21.2 |
4.2 |
48.9 |
Oil |
33.1 |
10.4 |
31.3 |
9.4 |
15.8 |
|
Moisture |
19.3 |
13.3 |
19.1 |
3.9 |
44.5 |
|
Ash |
37.7 |
9.3 |
30.7 |
2.6 |
19.8 |
|
Elephant fish |
Protein |
18.6 |
11.8 |
24.2 |
6.0 |
39.4 |
Oil |
7.3 |
76.9 |
4.9 |
1.0 |
9.9 |
|
Moisture |
22.1 |
12.0 |
24.6 |
5.2 |
36.1 |
|
Ash |
33.1 |
17.0 |
24.7 |
3.5 |
21.7 |
|
Frostfish |
Protein |
18.5 |
2.8 |
36.0 |
9.0 |
33.8 |
Oil |
19.1 |
2.4 |
51.7 |
17.2 |
9.6 |
|
Moisture |
18.6 |
3.4 |
38.0 |
6.0 |
34.0 |
|
Ash |
44.3 |
1.2 |
42.3 |
2.2 |
10.1 |
|
Garfish |
Protein |
14.0 |
7.6 |
29.3 |
7.2 |
41.9 |
Oil |
18.5 |
51.9 |
11.4 |
4.6 |
13.7 |
|
Moisture |
16.5 |
5.6 |
27.4 |
8.1 |
42.5 |
|
Ash |
39.9 |
2.9 |
35.2 |
5.9 |
16.1 |
|
Gemfish |
Protein |
22.6 |
5.3 |
26.7 |
5.2 |
40.1 |
Oil |
28.2 |
4.7 |
36.6 |
14.9 |
15.6 |
|
Moisture |
24.3 |
5.7 |
26.6 |
5.5 |
37.9 |
|
Ash |
48.0 |
3.6 |
30.8 |
3.9 |
13.7 |
|
Giant stargazer |
Protein |
45.7 |
7.7 |
13.3 |
4.9 |
28.4 |
Oil |
34.4 |
35.2 |
10.3 |
1.0 |
19.1 |
|
Moisture |
45.3 |
10.8 |
12.2 |
3.9 |
27.9 |
|
Ash |
67.2 |
5.5 |
19.4 |
0.8 |
7.2 |
|
Grey mullet |
Protein |
19.8 |
10.4 |
27.3 |
10.1 |
32.4 |
Oil |
33.6 |
23.1 |
24.6 |
9.5 |
9.3 |
|
Moisture |
21.3 |
13.4 |
24.8 |
7.7 |
32.9 |
|
Ash |
31.1 |
24.1 |
29.9 |
8.7 |
6.2 |
|
Hake |
Protein |
22.3 |
9.2 |
22.7 |
6.4 |
39.5 |
Oil |
8.2 |
60.4 |
8.0 |
8.4 |
15.1 |
|
Moisture |
23.7 |
11.0 |
21.7 |
5.3 |
38.3 |
|
Ash |
42.8 |
8.2 |
31.6 |
2.4 |
15.1 |
|
Hapuku |
Protein |
31.4 |
7.2 |
24.8 |
5.1 |
31.5 |
Oil |
52.0 |
5.6 |
25.8 |
8.2 |
8.4 |
|
Moisture |
32.3 |
8.4 |
23.2 |
3.8 |
32.3 |
|
Ash |
51.5 |
2.4 |
30.5 |
5.5 |
10.1 |
|
Hoki |
Protein |
20.2 |
16.1 |
12.9 |
5.2 |
35.5 |
Oil |
4.9 |
50.6 |
21.2 |
6.8 |
16.6 |
|
Moisture |
22.2 |
13.1 |
24.2 |
4.3 |
36.1 |
|
Ash |
50.5 |
8.1 |
26.2 |
1.7 |
13.5 |
|
Jack mackerel |
Protein |
25.7 |
8.2 |
23.7 |
3.9 |
38.6 |
Oil |
37.2 |
7.2 |
28.0 |
2.6 |
25.0 |
|
Moisture |
22.2 |
8.6 |
28.4 |
4.6 |
36.1 |
|
Ash |
48.4 |
4.0 |
32.3 |
4.5 |
10.8 |
|
Javelin fish |
Protein |
24.6 |
9.3 |
14.8 |
4.9 |
46.5 |
Oil. |
7.7 |
81.3 |
3.9 |
1.0 |
6.2 |
|
Moisture |
35.2 |
5.4 |
15.4 |
3.6 |
40.4 |
|
Ash |
44.9 |
6.4 |
31.3 |
3.3 |
14.1 |
|
John dory |
Protein |
28.1 |
11.2 |
21.7 |
5.9 |
33.1 |
Oil |
20.7 |
32.7 |
34.7 |
3.6 |
8.2 |
|
Moisture |
31.5 |
13.2 |
19.9 |
5.0 |
30.4 |
|
Ash |
51.9 |
3.4 |
37.2 |
1.3 |
6.2 |
|
Kahawai |
Protein |
21.4 |
10.2 |
26.1 |
4.6 |
37.8 |
Oil |
18.7 |
22.4 |
24.0 |
8.9 |
26.0 |
|
Moisture |
23.2 |
12.7 |
25.1 |
2.4 |
36.6 |
|
Ash |
43.8 |
6.1 |
33.0 |
7.3 |
9.9 |
|
Kingfish |
Protein |
26.5 |
6.8 |
20.6 |
5.9 |
40.3 |
Oil |
43.7 |
7.6 |
23.6 |
6.0 |
19.2 |
|
Moisture |
26.7 |
7.8 |
19.8 |
5.0 |
40.7 |
|
Ash |
45.2 |
4.0 |
33.9 |
2.4 |
14.5 |
|
Leatherjacket |
Protein |
28.4 |
8.5 |
20.7 |
6.7 |
35.8 |
Oil |
22.7 |
39.0 |
16.4 |
3.7 |
18.2 |
|
Moisture |
30.0 |
10.9 |
19.9 |
4.6 |
34.6 |
|
Ash |
42.1 |
13.5 |
21.3 |
17.7 |
5.4 |
|
Lemon sole |
Protein |
10.7 |
5.0 |
29.8 |
14.3 |
40.3 |
Oil |
15.4 |
14.3 |
38.6 |
10.4 |
21.4 |
|
Moisture |
10.9 |
6.5 |
29.0 |
10.6 |
43.0 |
|
Ash |
21.3 |
3.4 |
51.8 |
10.3 |
13.2 |
|
Ling |
Protein |
23.8 |
5.5 |
24.6 |
7.2 |
39.0 |
Oil |
15.6 |
44.0 |
15.7 |
4.7 |
20.0 |
|
Moisture |
25.2 |
7.0 |
25.0 |
5.9 |
36.9 |
|
Ash |
52.3 |
3.7 |
29.6 |
3.0 |
11.4 |
|
Lookdown dory |
Protein |
28.3 |
6.1 |
20.7 |
2.9 |
42.1 |
Oil |
32.7 |
8.0 |
37.3 |
2.0 |
20.0 |
|
Moisture |
32.3 |
5.6 |
17.5 |
2.5 |
42.1 |
|
Ash |
61.9 |
1.9 |
28.0 |
0.9 |
7.4 |
|
New Zealand sole |
Protein |
11.5 |
6.3 |
23.4 |
12.6 |
46.2 |
Oil |
13.1 |
13.4 |
50.8 |
9.8 |
12.8 |
|
Moisture |
11.9 |
8.6 |
23.5 |
10.4 |
45.7 |
|
Ash |
24.8 |
5.0 |
43.5 |
10.0 |
16.8 |
|
Orange roughy |
Protein |
36.5 |
5.0 |
14.8 |
3.0 |
40.6 |
Oil |
44.1 |
11.0 |
15.9 |
8.4 |
20.6 |
|
Moisture |
36.8 |
8.1 |
11.7 |
2.2 |
41.2 |
|
Ash |
61.8 |
2.7 |
20.6 |
1.7 |
13.2 |
|
Pale ghost shark |
Protein |
39.6 |
4.6 |
24.3 |
7.3 |
24.2 |
Oil |
1.7 |
95.9 |
1.3 |
0.3 |
0.8 |
|
Moisture |
45.5 |
4.5 |
22.5 |
5.9 |
21.6 |
|
Ash |
56.5 |
5.9 |
19.8 |
3.5 |
14.2 |
|
Parore |
Protein |
19.2 |
7.4 |
32.0 |
10.2 |
31.3 |
Oil |
43.1 |
8 1 |
34.9 |
8.0 |
5.9 |
|
Moisture |
18.4 |
12.9 |
30.0 |
6.7 |
32.0 |
|
Ash |
27.4 |
15.7 |
41.0 |
9.3 |
6.6 |
|
Pilchards |
Protein |
31.1 |
68.9 |
|||
Oil |
39.5 |
60.5 |
||||
Moisture |
25.6 |
74.4 |
||||
Ash |
31.3 |
68.7 |
||||
Porae |
Protein |
26.9 |
6.0 |
23.0 |
6.9 |
37.2 |
Oil |
37.4 |
10.2 |
30.3 |
8.0 |
14.2 |
|
Moisture |
27.3 |
6.2 |
22.4 |
4.7 |
39.5 |
|
Ash |
45.5 |
8.7 |
30.0 |
8.1 |
7.8 |
|
Rattail |
Protein |
32.7 |
7.0 |
17.3 |
10.7 |
32.3 |
Oil |
25.1 |
50.7 |
9.2 |
5.4 |
9.7 |
|
Moisture |
40.6 |
8.6 |
15.3 |
9.0 |
26.4 |
|
Ash |
63.4 |
4.5 |
21.2 |
6.7 |
4.2 |
|
Rays bream |
Protein |
18.5 |
3.5 |
25.0 |
9.1 |
43.8 |
Oil |
36.1 |
1.3 |
34.0 |
18.1 |
10.6 |
|
Moisture |
21.6 |
4.1 |
26.3 |
7.4 |
40.6 |
|
Ash |
30.6 |
1.5 |
40.1 |
9.0 |
18.9 |
|
Red cod |
Protein |
26.0 |
15.8 |
25.4 |
6.6 |
26.3 |
Oil |
13.4 |
63.0 |
12.2 |
3.5 |
8.0 |
|
Moisture |
27.1 |
17.2 |
23.3 |
5.8 |
26.6 |
|
Ash |
51.7 |
7.6 |
30.2 |
2.8 |
7.8 |
|
Red gurnard |
Protein |
30.3 |
9.4 |
22.4 |
6.7 |
31.2 |
Oil |
51.3 |
15.2 |
19.9 |
4.2 |
9.4 |
|
Moisture |
32.4 |
10.0 |
21.9 |
5.2 |
30.6 |
|
Ash |
65.4 |
2.6 |
24.0 |
1.8 |
6.3 |
|
Ribaldo |
Protein |
22.1 |
7.2 |
20.3 |
7.8 |
42.6 |
Oil |
7.9 |
77.1 |
6.6 |
2.0 |
6.5 |
|
Moisture |
24.8 |
7.1 |
22.5 |
6.4 |
39.2 |
|
Ash |
61.9 |
4.6 |
12.8 |
4.1 |
16.6 |
|
Ridge-scaled rattail |
Protein |
36.0 |
12.1 |
18.3 |
5.4 |
28.1 |
Oil |
23.1 |
57.9 |
8.9 |
3.3 |
6.8 |
|
Moisture |
41.8 |
13.9 |
16.8 |
4.1 |
23.5 |
|
Ash |
62.0 |
7.1 |
21.5 |
3.2 |
6.3 |
|
Rig |
Protein |
18.2 |
12.7 |
18.4 |
9.1 |
41.6 |
Oil. |
7.5 |
70.1 |
6.1 |
3.2 |
13.0 |
|
Moisture |
22.9 |
11.4 |
18.0 |
7.5 |
40.2 |
|
Salmon (sea cage) |
Protein |
12.9 |
12.0 |
16.4 |
8.5 |
50.3 |
Oil |
25.7 |
5.4 |
30.8 |
12.3 |
25.7 |
|
Moisture |
17.1 |
5.6 |
19.1 |
4.4 |
53.9 |
|
Ash |
26.8 |
4.9 |
30.0 |
5.8 |
32.6 |
|
Sand flounder |
Protein |
19.6 |
7.4 |
21.4 |
17.7 |
34.1 |
Oil |
28.0 |
14.4 |
31.3 |
12.1 |
14.3 |
|
Moisture |
20.1 |
9.5 |
20.6 |
14.6 |
35.2 |
|
Ash |
30.7 |
6.7 |
43.6 |
7.1 |
11.9 |
|
School shark |
Protein |
26.7 |
13.4 |
18.1 |
7.5 |
34.4 |
Oil |
6.7 |
80.8 |
3.9 |
1.6 |
7.1 |
|
Moisture |
30.1 |
18.5 |
15.0 |
5.6 |
30.8 |
|
Ash |
34.6 |
12.4 |
26.8 |
9.4 |
16.8 |
|
Sea perch |
Protein |
38.7 |
6.0 |
16.8 |
4.8 |
33.7 |
Oil |
58.5 |
12.6 |
15.7 |
1.7 |
11.6 |
|
Moisture |
47.6 |
7.3 |
14.4 |
3.3 |
27.3 |
|
Ash |
55.8 |
8.4 |
22.9 |
2.8 |
10.1 |
|
Silver dory |
Protein |
29.7 |
9.0 |
22.9 |
7.6 |
30.9 |
Oil |
26.1 |
11.1 |
42.5 |
13.2 |
7.1 |
|
Moisture |
30.8 |
8.8 |
19.5 |
6.8 |
34.1 |
|
Ash |
57.4 |
3.0 |
31.0 |
2.5 |
6.1 |
|
Silver warehou |
Protein |
18.1 |
10.5 |
25.3 |
5.4 |
40.6 |
Oil |
28.4 |
5.2 |
26.8 |
15.5 |
24.1 |
|
Moisture |
20.2 |
16.1 |
22.4 |
5.0 |
36.4 |
|
Ash |
35.2 |
12.9 |
25.9 |
2.1 |
23.9 |
|
Skipjack tuna |
Protein |
20.0 |
7.7 |
32.2 |
1.6 |
38.4 |
Oil |
28.7 |
6.4 |
28.5 |
3.4 |
33.0 |
|
Moisture |
22.5 |
9.0 |
30.5 |
1.3 |
36.6 |
|
Ash |
48.2 |
5.1 |
2.0 |
23.6 |
21.1 |
|
Slender tuna |
Protein |
14.7 |
8.8 |
22.5 |
3.7 |
50.4 |
Oil |
17.3 |
2.2 |
22.1 |
7.9 |
50.6 |
|
Moisture |
16.9 |
10.0 |
22.3 |
1.0 |
49.8 |
|
Ash |
36.7 |
5.5 |
26.9 |
1.6 |
29.5 |
|
Smooth oreo dory |
Protein |
48.7 |
7.2 |
17.0 |
1.7 |
25.4 |
Oil |
48.8 |
4.3 |
17.4 |
9.5 |
20.0 |
|
Moisture |
47.5 |
9.0 |
9.9 |
2.1 |
31.5 |
|
Ash |
60.0 |
7.2 |
19.2 |
1.1 |
12.5 |
|
Snapper |
Protein |
28.3 |
7.1 |
20.5 |
8.8 |
35.4 |
Oil |
47.3 |
4.2 |
28.1 |
10.3 |
10.3 |
|
Moisture |
30.7 |
8.2 |
19.3 |
6.7 |
35.3 |
|
Ash |
47.2 |
6.1 |
27.6 |
10.5 |
8.6 |
|
Southern blue whiting |
Protein |
19.0 |
8.6 |
24.3 |
5.7 |
42.3 |
Oil |
8.8 |
72.4 |
8.4 |
2.0 |
8.3 |
|
Moisture |
21.2 |
5.5 |
25.0 |
4.8 |
43.5 |
|
Ash |
48.3 |
3.3 |
31.2 |
2.1 |
15.1 |
|
Spiky dogfish |
Protein |
21.6 |
24.5 |
23.4 |
5.2 |
25.4 |
Oil |
4.8 |
61.9 |
18.5 |
1.8 |
13.0 |
|
Moisture |
26.4 |
23.4 |
22.2 |
3.8 |
24.2 |
|
Ash |
32.0 |
15.3 |
34.0 |
7.3 |
11.5 |
|
Swollenhead conger eel |
Protein |
20.0 |
12.2 |
34.6 |
7.5 |
25.8 |
Oil |
6.5 |
34.3 |
36.7 |
6.4 |
16.1 |
|
Moisture |
21.2 |
14.5 |
33.3 |
5.9 |
25.1 |
|
Ash |
38.4 |
8.3 |
41.1 |
2.3 |
10.0 |
|
Tarakihi |
Protein |
21.7 |
7.8 |
25.2 |
8.2 |
37.2 |
Oil |
30.1 |
16.5 |
31.9 |
12.5 |
9.0 |
|
Moisture |
22.9 |
5.7 |
26.0 |
6.3 |
39.1 |
|
Ash |
43.1 |
2.5 |
38.2 |
6.9 |
9.3 |
|
Trevally |
Protein |
25.2 |
12.0 |
26.6 |
1.8 |
34.4 |
Oil |
44.9 |
4.7 |
28.1 |
3.4 |
19.0 |
|
Moisture |
26.8 |
10.5 |
26.0 |
2.3 |
34.3 |
|
Ash |
51.8 |
6.3 |
32.2 |
2.5 |
7.2 |
|
White warehou |
Protein |
19.8 |
12.4 |
23.6 |
5.2 |
38.9 |
Oil |
29.9 |
4.2 |
29.0 |
14.5 |
22.3 |
|
Moisture |
23.6 |
15.8 |
20.1 |
3.7 |
36.8 |
|
Ash |
36.7 |
10.4 |
28.3 |
1.6 |
23.1 |
|
Yellow-belly flounder |
Protein |
17.2 |
5.5 |
19.9 |
12.9 |
44.5 |
Oil |
29.0 |
6.7 |
28.0 |
14.3 |
21.9 |
|
Moisture |
17.9 |
7.0 |
19.3 |
10.5 |
45.4 |
|
Ash |
29.4 |
3.5 |
39.7 |
6.7 |
20.8 |
|
Yellow-eyed mullet |
Protein |
16.6 |
8.8 |
22.3 |
11.8 |
40.6 |
Oil |
38.2 |
6.9 |
28.3 |
12.5 |
14.1 |
|
Moisture |
21.0 |
9.5 |
23.4 |
8.9 |
37.3 |
|
Ash |
42.5 |
4.3 |
33.0 |
5.9 |
14.3 |