FOOD COMPOSITION TABLE FOR USE IN AFRICA

5.VEGETABLES AND VEGETABLE PRODUCTS: (contd.)

Item No.	Food and Description	French Name	Composition in Terms of 100 Grams Edible Portion
Item No.	Food and Description	French Name	Food Energy	Moisture	Protein	Fat	Carbohydrate, total (incl. fiber)	Fiber	Ash	Calcium	Phosphorus	Iron	Retional	B-carotene Equivalent	Thiamine	Riboflavin	Niacin	Tryptophan	Ascorbic acid	Refuse in as purchased
843.	Raw		20	92.5	1.8	.3	3.7	.8	1.7	138	69								39
				(4)	(4)	(4)		(3)	(4)	(4)	(4)								(1)
				86.2–95.4	1.03.5	.2–.4		.5–1.2	1.2–2.8	82–269	24–97
844.	Dried
845.	Watercress (Rorippa Nasturtium-aquaticum; Nasturtium officinale),	Cresson de fontaine
	leaves, raw		18	93.6	1.9	.2	3.4	.8	.9	64	46	1.1		960	.03	.27
				(8)	(8)	(7)		(8)	(8)	(7)	(7)	(7)		(1)	(1)	(1)
				93.3–95.8	1.6–2.0	.1–.2		tr.-1.9	.6–.0	51–141	45–46	.9–1.1
	Waterleaf. See Fameflower, potherb.
	Watermelon; kaffir-melon; stockmelon (Citrullus lanatus; C.Vulgaris):	Pastèque
846.	Leaves, raw
847.	Runners, Cooked		32	88.5	2.1	.5	6.3	1.2	2.6	75	30	2.3
				(1)	(1)	(1)		(1)	(1)	(1)	(1)	(1)
848.	Dried, whole, without seeds
849.	Waxgourd, Chinese; ask pumpkin; ash gourd(Benincasa hispida;	Courage cireuse
	B.cerifera
850.	White-thorn; musanguri; haraz (Acacia albida; A. woodii), pods	Acacia)
	Wonderberry; leaves. See Nightshade, black,leaves.	Solanberry,
851.	Yambean (Pachyrrhizus erosus), tuber, raw	Haricotmanioc;	47	86.9	1.4	.1	11.0	.6	.6
		dolique		(3)	(3)	(3)		(3)	(3)
		bulbeux;		84.7–88.3	1.2–1.6	tr.–.1		.5–.7	.6–..7
		pois-manioc
		pois-cochon
	Yergan. See Cucumeropsis, sp.
	Zucchini. See Squash, summer.
	6. FRUITS:
	Abyssinian banana. See Starchy Fruits.
852.	Aframomum, sp.	Aframomum
	(Aframomum, spp.), fruit, raw		40	88.9	.9	.5	9.1		.6	15		1.0							2	73
				(1)	(1)	(1)			(1)	(1)		(1)							(1)	(1)
	African cucumber. See Vegetables, Balsampear.
853.	Arican fan palm; palmyra palm (Borassus flabellifer var. aethicpum), fruit, raw	Rônier; Palmier à sucre	43	87.6	.8	.1	10.9	2.0	.6	27	30	1.0		tr.	.04	.02	.3		5
				(5)	(5)	(5)		(4)	(5)	(5)	(5)	(4)		(1)	(4)	(4)	(4)		(3)
				82.8–93.0	.5–1.2	.05–.20		.2–4.3	.3–1.1	10–77	4–45	--			.03–.07	.01–.04	.2–.5		--
	African locust bean (Parkia spp.), fruit:	Arbre à farine;
854.	Pulp	arbre à	303	13.2	3.4	.4	80.1	12.6	2.9	124	160	3.6		2,430	1.05 ?	.71	1.0		242
		fauve;		(8)	(8)	(8)		(8)	(8)	(8)	(8)	(6)		(6)	(6)	(6)	(6)		8)
		mimosa		12.5–16.1	3.0–3.5	.3–.5		12.2–12.7	2.9–3.1	117–125	125–174	--		--	--	--	--		170–255
		pourpre; néré
855.	Meal, dried		328	6.0	4.6	1.1	84.3	12.5	4.0	178	141				.14
				(4)	(4)	(4)		(4)	(4)	(4)	(4)				(1)
				4.8–7.6	2.4–6.7	.7–1.6		10.8–14.7	3.2–5.0	120–286	107–158
856.	African mammee-apple;	Abricot
	African apricot (Mammea africana)	d'afrique
	African mango. See Dika nut.
	African peach. See Guina peach.
857.	Aisen (Boscia Senegalensis), berries	Boscia
	Akee. See Vegetables.
858.	Anonidium, sp. (Anonidium mannii), fruit.	Anonidium
859.	Antidesma, sp.(Antidesma venosum),fruit	Antidesma
860.	Apple, common(Malus silvestris; M. pumila; Pyrus malus), raw	Pomme	58	84.0	.2	.4	15.1	.8	.3	3	7	.2		80					1
				(100)	(100)	(11)		(11)	(90)	(100)	(100)	(100)		(1)					(1)
				79.2–86.4	.2–.4		.8–1.4	.1–.5	2–12	4–15	.1–.5
	Apricot(Prunus armeniaca	Abricot
861.	Raw		58	83.4	1.2	.4	14.1	1.1	.9	13	24	.7		3,145						10
				(26)	(26)	(10)		(10)	(16)	(26)	(26)	(26)		(3)						(10)
				80.1–85.4	.6–1.9	--		--	.7–1.1	8–18	18–29	.3–1.1		810–4,500						--
862.	Dried
863.	Avocado, American: alligator pear (Persea americana; P.gratissima), raw.	Avocat	121	80.3	1.4	11.3	6.1	1.8	.9	19	46	1.4		530	.05	.15	2.0		18	50
				(29)	(28)	(28)		(27)	(23)	(28)	(28)	(26)		(21)	(20)	(20)	(19)		(23)	(14)
				70.0–85.8	.8–2.1	7.3–20.6		.4–2.4	.7–1.3	8–50	27–100	.8–2.0		121–900	.04–.06	.10–.19	1.2–2.7		7–90	30–64
864.	Avom; awom (Cleistopolis spp.), raw.	Avom; awom	57	84.0	3.0	.5	12.0		.5	23	40	2.2							10
				(1)	(1)	(1)			(1)	(1)	(1)	(1)							(1)
865.	Awusa-nut(Tetracarpidium conophorum), fruit.	Tetracarpidium
	Bananas. See Starchy Fruits.
	Baobab; monkey-bread	Baobab;
	(A dansonia digitata), fruit:	pain de singe
866.	Pulp		290	16.0	2.2	.8	76.7	6.8	4.3	284	118	7.4		70	.37	.06	2.1		270	72
				(52)	(32)	(31)		(25)	(32)	(32)	(31)	(24)		(24)	(28)	(24)	(24)		(37	(1)
				12.1–33.8	1.4–5.3	.1–1.6		1.1–10.6	3.2–4.8	156–450	60–361	7.0–7.6		40–95	.14–1.0	--	2.0–2.2		38–361
867.	Meal		318	7.4	6.6	.3	81.5	5.7	4.2	300	143	2.6			.02	.07	2.2
				(1)	(1)	(1)		(1)	(1)	(1)	(1)	(1)			(1)	(1)	(1)
	Barbardine. See Granadilla,gaint.
868.	Batoka; governor's plum;	Prumier de
	Rhodesia-plum; niger-plum; ramontchi; um-Quokolo indica; F. ramontchii), fruit, raw	Madagascar; prunier (Flacourtia	malgache	72.3															0	39
				(3)															(3)	(3)
				--															--	--
869.	Bauhinia, spp. (Bauhinia reticulata), fruit, raw	Bauhinia
	Bellapple. See Granadilla, yellow,
870.	Bilimbi fruit	(A verrhoa bilimbi), Bilimbi
871.	Bird-plum; mu-we	Berchemia
	(Berchemia discolor), fruit, ripe																		116 (1)	26 (1)
872.	Bitterwood, sp. (Trichilia spp.), fruit	Trichilia
873.	Blackberry; raspberry; youngberry (Rubus spp. ), berries	Framboise; “mûre”
874.	Blackplum ( Vitex doniana; V.cienkowskii), fruit, raw	“Prune noire”	104	70.6	.7	.4	27.4	1.3	.9	.34	.47	.27			.02				9
				(7)	(7)	(7)		(5)	(7)	(7)	(4)	(6)			(4)				(6)
				59.5–73.6	.6–.8	.1–1.3		--	.3–1.2	20–47	--	2.0–4.5			--				6–16
875.	Blueberry (Vaccinium spp. )	Vaccinium
	Breadfruit, fruit. See
	Starchy Fruits.
	Breadnut. See Nuts and
	Seeds.
876.	Bushbanana (Uvaria chamae), fruit	Uvaria
	Bushbutter-tree; native pear (Dacryodes edulis; Pachylobus edulis), fruit:		Safou
877.	Raw		263	56.2	4.6	23.2	14.9	8.2	1.1	43	60	.8							19	26
				(3)	(3)	(3)		(2)	(3)	(3)	(3)	(2)							(10)	(1)
				51.5–61.0	2.8–7.0	19.5–25.9		4.3–12.0	1.0–1.2	16–92	36–78	.3–1.4							--
878.	Dried
	Bushmango; muTondo	Cordyla
	(Cordylapinnata; C. africana), fruit:
879.	Ripe		70	80.0	1.4	.1	17.8	1.1	.7	29	142	1.8		310	.02		.8		74	53
				(5)	(5)	(5)		(5)	(5)	(5)	(5)	(5)		(5)	(5)		(5)		(5)	(1)
				--	--	--		--	--	--	--	--		--	--		--		--
880.	Unripe		67	80.9	2.3	.2	16.0	1.5	.6	23	126								93
				(1)	(1)	(1)		(1)	(1)	(1)	(1)								(1)
881.	Dried		302	11.2	8.8	1.0	73.3		5.7
				(1)	(1)	(1)			(1)
	Cantaloupe. See Muskmelon.
882.	Capparis, sp. (Capparis decidua; C. aphylla), fruit, raw	Capparis
883.	Carambolo (Averrhoa carambola), fruit, raw	Carambole	45	87.4	.4	.	11.5	.8	.4	6	16	.9		210	.03	.02	.4		39	7
				(2)	(2)	(2)		(2)	(2)	(2)	(2)	(2)		(2)	(2)	(2)	(2)		(2)	(2)
				--	--	--		--	--	--	--	--		--	--	--	--		--	--
884.	carrisa Egyptian (Carissa edulis), fruit	Carissa
885.	Carob bean; St. John's bread (Ceratonia siliqua), pod pulp	Caroube
886.	Carpodinus, spp. (Carpodinus spp.), fruit	Carpodinus
887.	Carpolobia, sp. (Carpolobia lutea), fruit	Carpolobia
888.	Cashew, common (Anacardium occidentale), fruit, pulp, raw	Pomme de cajou	53	85.6	1.0	.7	12.3	.6	.4	12	45	1.4		760	.03	.24	.3		252
				(12)	(12)	(12)		(12)	(11)	(12)	(12)	(11)		(10)	(11)	(10)	(10)		(10)
				83.8–89.9	.8–1.1	.3–1.1		.5–1.5	--	5–13	24–49	.4–1.5		--	.02–0.03	--	**		--
889.	Chastetree, sp; muTsubva: unChangvela (Vitex spp.), fruit	Vitex
890	Cherimoya (Annona Cherimola), fruit	chérimole
891	Cherry, (Prunus Cerasus), raw	Cerise	46	86.9	1.2	.3	11.0	.8	.6	14	18	.5								12
				(14)	(14)	(14)		(14)	(14)	(14)	(14)	(14)								(14)
				--	--	--		--	--	--	--	--								--
	Chinese date. See Jujube, common.
892.	Citron (Citrus medica), fruit, pulp Coconut:	Cédrat
	Mature. See Nuts and Immature. See Nuts and seeds.
	Water. See Beverages.
	Milk. See Bevarages.
893.	Cocoplu, icaco	lcaque
	(Chrysobalanus icaco), raw Cocoplum, sp.	Mafuli;
	(Chrysobalanus orbicularis), fruit:	voratch
894.	Raw		52	84.9	.6	.1	13.7	.5	.7	45	42	1.6		130	.02	.03	.4		19	32
				(3)	(3)	(2)		(2)	(3)	(2)	(2)	(2)		(12)	(2)	(1)	(2)		(3)	(1)
				--	--	--		--	--	--	--	--		--	--	--	--		--
895.	Dried
896.	Cordia, sp. (Cordia africana; C. abyssinica), fruit pulp	Cordia
897	Custradapple, bullocksheart (Annona reticulata), fruit pulp	Coeur de boeuf	92	74.2	2.1	.5	22.3	6.6	.9	26	32	.9								26
				(6)	(6)	(6)		(6)	(6)	(6)	(6)	(6)								(6)
				--	--	--		--	--	--	--	--								--
898.	Custardapple, wild	Anone
	(Annona senegalensis; A. chrysophylla), fruit pulp	africaine
	Date (Phoenix dactylifera), fruit:	Datte
899.	Raw		142	60.2	1.6	.6	36.6	3.3	1.0	34	350	6.0		145			5.4		30	34
				(7)	(7)	(7)		(4)	(7)	(1)	(1)	(1)		(4)			(3)		(1)	(4)
				31.9–78.5	.9–2.6	tr.-1.5		2.6–4.3	.5–2.8					110–175			4.4–6.9			22.3–45.8
	Dried		293	17.2	2.7	.6	77.6	3.9	1.9	82	85	9.4		30	.06	.15	1.8	13
				(15)	(13)	(13)		(13)	(15)	(6)	(6)	(6)		(6)	(6)	(6)	(6)	(6)
				7.0–26.1	1.7–3.9	.1–1.2		2.0–8.5	.5–2.7	68–103	74–105	6.1–13.7		15–60	0.03–0.09	.13–.16	1.4–2.0	10–17
901.	Dried and pressed, “Tamr”																11.4
																	(4)
																	8.9–16.4
902.	Date, Senegal; date, nain; date, wild; date, dwarf	Datte naine;
	(Phoenix reclinata)	datte sauvage
	Dattock, Senegal; tallow-Détar tree (Detarium senegalense), fruit:
903.	Raw		116	66.9	1.9	.4	29.6	2.3	1.2	27	48	2.8		165	.14	.05	.6		1,290	53
				(15)	(15)	(15)		(15)	(15)	(15)	(15)	(15)		(15)	(15)	(7)	(15)		(7)	(1)
				66.7–67.1	1.9–2.0	--		2.3–2.7	1.2–1.3	--	48–49	2.6–3.0		80–265	.13–.14	--	.6–.7		--
904.	Dried		299	14.0	3.4	.5	78.8	7.1	3.3	110		1.4			.01	.03	3.8		3*
				(1)	(1)	(1)		(1)	(1)	(1)		(1)			(1)	(1)	(1)		(3)
																			3–4
905.	Dattock, sweet (Detarium microcarpum), pulp, dried	Dankh	311	11.1	4.9	.4	81.0	6.6	2.6	82	84	1.8			.03				32
				(1)	(1)	(1)		(1)	(1)	(1)	(1)	(1)			(1)				(1)
	Desert-date; Egyptian myrobalan (Balanites aegyptiaca), fruit:	Datte Du désert
906.	Raw		122	64.0	2.2	tr.	31.9		1.9	47									14	43
				(1)	(1)	(1)			(1)	(1)									(1)	(1)
907.	Dried		275	19.0	5.0	.1	71.5	3.1	4.4	141	62	3.1		0	.20	.11	1.7		35
				(17)	(17)	(17)		(14)	(17)	(17)	(13)	(13)		(12)	(5)	(4)	(4)		(3)
				2.5–21.0	3.9–9.4	tr.-,3		.2–3.3	3.2–6.8	108–162	59–103	2.0–3.2		--	.01–.27	.07–.23	1.7–1.8		33–36
908.	Dika-nut; African mango; wild mango (Irvingia gabonensis), fruit pulp, raw	Manguier sauvage	61	81.4	.9	.2	15.7	.4	1.8	20	40	1.8							74
				(1)	(1)	(1)		(1)	(1)	(1)	(1)	(1)							(1)
	Doumpalm, Egyptian; gingerbreadpalm (Hyphaene thebaica):	Doum; palmier doum
909.	Fruit pulp
910.	Flour of pericarp		296	10.7	2.6	.4	79.0	14.0	7.3	68		20.0?			.05	.10	3.4
				(1)	(1)	(1)		(1)	(1)	(1)		(1)			(1)	(1)	(1)
911.	Doumpalm, sp. (Hyphaene dankaliensis), fruit pulp.	Palmier doum
	Doundaké. See Guineapeach.
912.	Durian, civet (Durio zibethinus), fruit pulp	Durian
	Egyptian-myrobalan.
	See Desert-date.
	Emblic leafflower. See Myrobalan.
	False-banana. See Abyssinian banana, under Starchy Fruits.
913.	Falseyam (Icacina senegalensis), fruit pulp.	Icacina; kouraban
914.	Feijoa; pineapple-guava	Feijoa
	(Acca sellowiana; Feijoa sellowiana), fruit, raw			79.2					.5	36									34
				(1)					(1)	(1)									(1)
915.	Fig, broadleaf (Ficus platyphylla), fruit, raw.	Figue	56	83.0	1.9	.1	13.7	3.6	1.3	205	66	4.0			.04	.04	.3		22
				(1)	(1)	(1)		(1)	(1)	(1)	(1)	(1)			(1)	(1)	(1)		(1)
916.	Fig, cape; bush fig (Ficus capensis), fruit, raw	Figue sauvage		85.0															tr.
				(3)															(3)
				--															--
	Fig, common (Ficus carica); fruit:	Figue commune
917.	Raw		52	85.2	.8	.2	13.2	1.3	.6	44	20	.5		30					15	14
				(7)	(7)	(7)		(7)	(7)	(6)	(6)	(6)		(1)					(1)	(7)
				84.4–85.4	.8–1.1	tr.–.2		1.2–1.3	.4–.6	--	--	--								3–16
918.	Dried		251	27.9	2.7	tr.	67.2	17.0	2.2											3
				(1)	(1)	(1)		(1)	(1)											(8)
																				--
919.	Fig, sp. (Ficus gnaphalocarpa), fruit, raw	Figue	77	78.5	1.6	1.2	17.1	5.1	1.6	250	65	6.0		220	.03	.06	.5		15
				(2)	(2)	(2)		(2)	(2)	(2)	(2)	(2)		(2)	(2)	(2)	(2)		(2)
				--	--	--		--	--	--	--	--		--	--	--	--		--
920.	Fig, sp. (Ficus iteophylla), fruit, raw	Figue	76	77.1	3.0	.2	17.9	5.8	1.8	290	75	10.0 ?		235	.04				25
				(1)	(1)	(1)		(1)	(1)	(1)	(1)	(1)		(1)	(1)				(1)
921.	Garcinia, sp.; muKute (Garcinia huillensis), fruit, raw	Garcinia		75.9															8	46
				(1)															(1)	(1)
922.	Gardenia, sp. (Gardenia erubescens), fruit	Gardenia
	Genip. See Spanish-lime.
	Gingerbreadpalm. See Doumpalm, Egyptian.
923.	Gooseberry (Ribes spp.), raw	Groseille	73	80.1	2.2	1.3	15.3	2.9	1.1	14	39	1.1								6
				(3)	(3)	(3)		(3)	(3)	(3)	(3)	(3)								(3)
				--	--	--		--	--	--	--	--								--
924.	Granadilla, giant; barbardine (Passiflora quadrangularis; P. macrocarpa), fruit, raw.	Barbadine	77	80.0	2.6	1.9	14.5	4.9	1.0	9	36	.6							20	65
				(1)	(1)	(1)		(1)	(1)	(1)	(1)	(1)							(1)	(1)
925.	Granadilla, maypop; passionflower, maypop (Passiflora incarnata), fruit, raw	Grenadille	111	72.5	2.3	3.3	21.0	7.3	.9	14	43	1.6								43
				(13)	(13)	(13)		(13)	(12)	(13)	(13)	(13)								(12)
				72.3–75.3	2.3–2.5	3.3–3.6		4.7–7.5	--	13–14	34–44	.4–1.7								--
926.	Granadilla, purple; passionfruit (Passiflora edulis), fruit, raw	Grenadille		79.0						25	48				.03	.10
				(1)						(1)	(1)				(1)	(1)
	Granadilla, sweet	Grenadille,
	(Passiflora ligularis):	douce
927.	Fruit
928.	Juice
929.	Granadilla, yellow; water-lemon; bellapple	Pommeliane;
	(Passiflora laurifolia)	pomme d'or
	Grape, European (Vitis vinifera):	Raisin
930.	Fruit		62	82.7	.6	.4	15.8	2.0	.5	21	19	.8		50						6
				(16)	(15)	(15)		(15)	(16)	(13)	(13)	(14)		(1)						(13)
				81.4–87.2	.3–.7	tr.-.5		1.5–4.2	.1–.6	16–21	17–19	.2–1.1								4–6
931.	Juice
932.	Raisins
	Grapefruit ( Citrus paradisi):	Grapefruit;
933.	Fruit pulp	“pample-	34	90.0	.8	.1	8.6	.6	.5	21	18	.6		25	.05	.03	.2		44	49
		mousse”		(9)	(9)	(9)		(9)	(9)	(9)	(9)	(9)		(4)	(4)	(4)	(4)		(6)	(7)
				89.7–90.6	.5–.9	tr.-.1		--	.3–.6	20–23	16–21	.3–.7							32-47	41-55
934.	Juice																		43
																			(3)
																			29–61
935.	Grewia, spp. (Grewia spp.), fruit	Grewia
	Grey-plum. See Parinarium, sp.
	Groundcherry, cutleaf.
	See Vegetables.
936.	Groundcherry, Peruvian; cape-gooseberry	Alkékenge du Pérou
	(Physalis peruviana; P. edulis), fruit, raw
937.	Guava, cattley; strawberry guava (Psidium cattleyanum), raw, fruit	Goyavefraise; goyave de Chine
938.	Guava, common (Psidium guajava), fruit, whole, raw	Goyave	64	82.2	1.1	.4	15.7	5.3	.6	24	31	1.3		290	.06	.04	1.3		326	19
				(27)	(25)	(22)		(23)	(25)	(22)	(21)	(20)		(10)	(11)	(11)	(10)		(65)	(13)
				78.8–87.7	.5–1.2	tr.-1.3		4.1–6.4	.4–.9	11–42	14–42	.8–2.0		170–330	.02–.06	.03–.07	1.1–1.9		152–633	2–24
939.	Guineapeach; African peach; country fig; doundaké (Nauclea latifolia; Sarcocephalus esculentus), fruit pulp	Pêche d'Afrique; doundaké
	Guinea-plum. See Parinarium, sp.
940.	Gumvine, Guinea	Landolpnia
	(Landolphia heudelotii), fruit, raw		55	84.5	.7	.1	14.3	.3	.4	15	44	2.0		tr.	.04	.03	.8		12	64
				(4)	(4)	(4)		(4)	(4)	(4)	(4)	(2)		(1)	(2)	(2)	(2)		(5)	(1)
				--	--	--		--	--	--	--	--			--	--	--		11–15
941.	Gumvine, sp.; rubervine	Saba
	(Saba senegalensis; Landolphia senegalensis), fruit, raw		71	80.0	.8	.2	18.5	1.3	.5	51	28	1.0		tr.	.15	.03	.5		48	72
				(3)	(2)	(2)		(2)	(3)	(2)	(2)	(2)		(1)	(2)	(2)	(2)		(2)	(1)
				--	--	--		--	--	--	--	--			--	--	--		--
942.	Hackberry, African (Celtis integrifolia), fruit	Celtis
	Hog-plum. See Mombin. yellow.
943.	Hogweed (Boerhavia diffusa), fruit, dried	Boerhavia	326	10.2	8.3	5.3	70.6	20.1	5.6	730	240
				(1)	(1)	(1)		(1)	(1)	(1)	(1)
944.	Hottentot-fig (Carpobrotus edulis; Mesembryanthemum edule), fruit	Carpobrotus
	Indianfig. See Pricklypear.
945.	Jackfruit;jakfruit (Artocarpus heterophylla), fruit	Jaquier
946.	Jujube, common;chinese date (Zizyphus jujuba; Z. Sativa; Z. vulgaris), fruit	Jujube commun
947.	Jujube, Christ-thorn	Spina-
	(Zizyphus spina-Christi), fruit, dried	Christi	314	9.3	4.8	.9	80.6		4.4	140		3.0		0	.04	.13	3.7		30*
				(1)	(1)	(1)			(1)	(1)		(1)		(1)	(1)	(1)	(1)		(1)
	Jujube, India (Zizyphus mauritiana), fruit:	Jujube
948.	Raw		97	71.5	1.9	tr.	25.2	2.1	1.4	51	20								58
				(1)	(1)	(1)		(1)	(1)	(1)	(1)								(2)
																			25–75
949.	Semi-dried		240	30.8	3.7	.1	63.0	2.8	2.4	170	64	3.1		0	.02		2.1		35
				(4)	(4)	(4)		(4)	(4)	(4)	(4)	(4)		(4)	(4)		(4)		(4)
				--	--	--		--	--	--	--	--		--	--		--		--
950.	Dried		287	17.4	4.3	.1	75.4	3.4	2.8	210	56	3.0		0	.03	.02	2.1		24
				(3)	(3)	(3)		(3)	(3)	(3)	(3)	(3)		(3)	(3)	(3)	(3)		(3)
				--	--	--		--	--	--	--	--		--	--	--	--		--
	Kaffir marvolanut. See Marvolanut, Kaffir.
	Kaffir melon. See Muskmelon.
951.	Kaffir-orange; muTamba (Strychnos cocculoides), fruit, raw	Strychnos		79.2															1	58
				(2)															(2)	(2)
				--															--	--
952.	Key-apple; Dingaan's apple; umkokolo	Dovyalis
	(Dovyalis caffra).
953.	Kola, bitter;false kola	Fausse kola
	(Garcinia kola), fruit
954.	Kumquat;nagami	Kumqhat
	(Fortunella margarita), fruit, whole.
955.	Lannea, sp.; live-long; muPuri (Lannea acida), fruit	Lannea																	5
																			(1)
956.	Lannea, sp.; muTsambatsi (Lannea edulis), fruit	Lannea																		14 (2)
																				--
957.	Lantana, common; wild	Thé de
	sage; Bahama-tea	Gambie
	(Lantana camara), fruit
	Lemon (Citrus limon):	Citron
958.	Fruit		29	89.8	.7	.4	8.8	.9	.3	25	18	.5				.02				36
				(21)	(20)	(19)		(19)	(19)	(20)	(20)	(19)				(1)				(19)
				89.6–93.0	.3–.7	--		--	--	21–25	14–18	--								--
959.	Juice																		37
																			(5)