Obo Egwa
Obo Egwa
Ingredients
onions: 30 6
cowpeas: 170 6
fish: 110 6
oil, palm: 50
water: 1.2 10
pepper: 10 6
potash: 1 38
salt, table: 15 6
onions: 30 6
cowpeas: 170 6
fish: 110 6
oil, palm: 50
water: 1.2 10
pepper: 10 6
potash: 1 38
salt, table: 15 6
Dish Type: Soup
Country: World
Difficulty: Easy
Cooking Time (minutes): quick (30 minutes or less)
Steps
1. Cook cowpeas with a little potash for about 1 hour or until soft or squashed.
2. Add the smoked fish and other ground ingredients plus the oil and cook until done (about 20 mn).
3. Stir well and serve.
1. Cook cowpeas with a little potash for about 1 hour or until soft or squashed.
2. Add the smoked fish and other ground ingredients plus the oil and cook until done (about 20 mn).
3. Stir well and serve.
Source
DOVLO, Florence E., WILLIAMS, Caroline E., ZOAKA, Laraba (1976), Cowpeas - Home preparation and use in West Africa (IDRC), ISBN 0-88936-071-5, reprint 1984, Ottawa
DOVLO, Florence E., WILLIAMS, Caroline E., ZOAKA, Laraba (1976), Cowpeas - Home preparation and use in West Africa (IDRC), ISBN 0-88936-071-5, reprint 1984, Ottawa
Serving
5 - 6
5 - 6