Sweet Potato Leaves
Sweet Potato Leaves
Ingredients
sweet potatoes:
tomatoes: 2
onions: 1
oil, palm: 3 27
sweet potatoes:
tomatoes: 2
onions: 1
oil, palm: 3 27
Dish Type: Side Dish
Country: Zambia
Difficulty: Easy
Cooking Time (minutes): quick (30 minutes or less)
Steps
1. Select, wash and sundry tender leaves.
2. Fry leaves, onions and tomatoes together for 5 minutes.
3. Serve with nshima (cowpeas) or rice.
1. Select, wash and sundry tender leaves.
2. Fry leaves, onions and tomatoes together for 5 minutes.
3. Serve with nshima (cowpeas) or rice.
Source
Food and Agriculture Organization of the United Nations (1991), Post-harvest and processing technologies of African staple foods: a technical compendium, ISBN 92-5-103076-6, Rome
Food and Agriculture Organization of the United Nations (1991), Post-harvest and processing technologies of African staple foods: a technical compendium, ISBN 92-5-103076-6, Rome