- 1. Soak cowpeas, remove the husks, grind them into a smooth paste, and whip lightly.2. Add ground onion, seasoning, and flour.3. Coat each boiled eggs with the paste and deep fry in hot oil.4. Cut into halves and serve with drinks.

DOVLO, Florence E., WILLIAMS, Caroline E., ZOAKA, Laraba (1976), Cowpeas - Home preparation and use in West Africa (IDRC), ISBN 0-88936-071-5, reprint 1984, Ottawa

 - 1. Soak cowpeas, remove the husks, and grind them into a smooth paste.2. Prepare batter with flour, milk, and egg (diluted milk is 1/2 milk + 1/2 water).3. Add nutmeg and the cowpea paste to batter, mix well, and allow to stand for 30 mn.4. [...]

DOVLO, Florence E., WILLIAMS, Caroline E., ZOAKA, Laraba (1976), Cowpeas - Home preparation and use in West Africa (IDRC), ISBN 0-88936-071-5, reprint 1984, Ottawa

 - 1. Use brown cowpeas for their rich brown colour. Cook until soft and dry.2. Pass through a sieve to make a smooth paste.3. Make a sauce using the oil, ground tomatoes, onion, pepper, shrimp, and salt.4. Add the sauce to the paste and mix well.5. [...]

DOVLO, Florence E., WILLIAMS, Caroline E., ZOAKA, Laraba (1976), Cowpeas - Home preparation and use in West Africa (IDRC), ISBN 0-88936-071-5, reprint 1984, Ottawa

 - 1. Wash the cowpeas, then boil until soft and dry.2. Cook the string beans separately.3. Slice the onions and tomatoes.4. Make a dressing with the vinegar, oil, and salt5. Toss the cooked cowpeas ann string beans into the dressing.6. Chill and served decorated with tomato [...]

DOVLO, Florence E., WILLIAMS, Caroline E., ZOAKA, Laraba (1976), Cowpeas - Home preparation and use in West Africa (IDRC), ISBN 0-88936-071-5, reprint 1984, Ottawa

 - 1. Cook the cowpeas and rice separately.2. Boil the cowpeas until they are soft and much of the liquid has evaporated, then add the salt.3. Boil the rice in the saffron solution to obtain a nice yellow colour.4. Fry slices of onion in the cooking [...]

DOVLO, Florence E., WILLIAMS, Caroline E., ZOAKA, Laraba (1976), Cowpeas - Home preparation and use in West Africa (IDRC), ISBN 0-88936-071-5, reprint 1984, Ottawa

 - 1. Soak cowpeas, remove the husks, and grind them into a smooth paste.2. Add ground onion, salt, and flour and mix well.3. Heat the oil and extrude the mixture from a cake decorator, in strips, into the hot oil. Fry until golden brown.4. Serve for [...]

DOVLO, Florence E., WILLIAMS, Caroline E., ZOAKA, Laraba (1976), Cowpeas - Home preparation and use in West Africa (IDRC), ISBN 0-88936-071-5, reprint 1984, Ottawa

 - 1. Melanger la farine de mais aux ingredients en poudre (sel, sucre, lecithine et poudre levante), puis l'on ajoute la solution de levure (levure seche dans un peu d'eau) et les 3/4 de l'eau d'hydratation.2. A cette premiere pate de mais, plus ou moins liquide, [...]

CIRAD, FSA-UNB, avec l'appui technique et financier de la FAO, Actes du seminaire "Mais prospere", (25-28 janvier 1994), Production et valorisation du mais a l'echelon villageois en Afrique de l'Ouest, ISBN: 2 - 87614 - 206 - 6, Cotonou, Benin

 - 1. Heat oil in a pan and fry the garlic followed by the onion. When fried add the chili (if using whole dried chillies they should be quickly boiled in a little water and oil and then crushed).2. Continue frying then add the tomato and [...]

Intermediate Technology Development Group, Food Chain number 15-July 1995, UK

 - 1. Mix wheat flour with other flour (legume, maize, barley etc.).2. Dissolve salt in the water.3. Mix the flour mixture with water.4. Knead it well and leave the dough for 1 hour.5. Knead the dough well again.6. Flatten the dough on a table with hands [...]

Intermediate Technology Development Group, Food Chain number 15-July 1995, UK

 - 1. Faire bouillir les oranges entieres 1/2 h dans l'eau. Les plonger ensuite dans l'eau froide. Cette operation a pour but des ramollire les ecorces et d'enlever une partie de l'amertume des fruits.2. Couper les oranges en tranches fines en enlevant les pepins. Recueillir les [...]

Martine Francois, Gret, Ministere de la cooperation, CTA, ACCT, 1993, Transformer les fruits tropicaux, Guide technique, Collection Le Point sur les technologies, ISBN: 2 - 86844 - 052 - 5