FOOD COMPOSITION TABLE FOR USE IN AFRICA

4.NUTS AND SEEDS: (contd.)

Item No.	Food and Description	French Name	Composition in Terms of 100 Grams Edible Portion
Item No.	Food and Description	French Name	Food Energy	Moisture	Protein	Fat	Carbohydrate, total (incl. fiber)	Fiber	Ash	Calcium	Phosphorus	Iron	Retional	B-carotene Equivalent	Thiamine	Riboflavin	Niacin	Tryptophan	Ascorbic acid	Refuse in as purchased
398.	Cordia, sebastanplum (Cordia myxa), nut, dried	Sebestan	503	5.6	34.8	37.0	17.9	2.0	4.7
				(1)	(1)	(1)		(1)	(1)
	Cottonseed (Gossypium spp.):	Graine de cotton
399.	Seed, dried		437	8.0	20.2	21.2	46.6	18.5	4.0	158	824
				(14)	(14)	(14)		(13)	(14)	(2)	(1)
				4.1–13.0	16.8–27.7	16.6–36.2		6.5–21.1	1.8–5.9	120–195
400.	Cake		369	8.0	27.4	7.9	51.1	17.5	5.6
				(15)	(15)	(15)		(15)	(15)
				5.1–10.9	19.8–36.0	5.3–13.8		8.3–28.2	6.8–4.5
	Cucumeropsis, sp.; yergan;	Cucumeropsis
	dark egusi (Cucumeropsis
	mannii; C. edulis), seeds
401.	Shelled		545	8.3	26.2	47.3	14.2	1.4	4.0	86
				(1)	(1)	(1)		(1)	(1)	(1)
402.	Unshelled		523	5.8	15.9	37.9	37.1	15.8	3.3	141	678
				(1)	(1)	(1)			(1)	(1)	(1)	(1)
403.	Date, Senegal (Phoenix reclinata), seed, without seed coat.	Datte naine; datte sauvage	227	42.6	1.8	.2	53.8	2.9	1.6	32	56	4.7			0
				(1)	(1)	(1)		(1)	(1)	(1)	(1)	(1)			(1)
	Datiro. See Watermelon seed.
404.	Dawo (Tetrapleura tetraptera), sees	Tetrapleura
	Desert-date; Egyptian myrobalan; soapberry; betu-oil seed (Balanites aegyptiaca):	Datte du désert; hèglik
405.	Kernel, dried		547	5.0	23.0	43.5	25.3	5.4	3.2	172	508	7.0		0	1.60 ?	.07	1.3		0
				(6)	(6)	(6)		(4)	(7)	(7)	(6)	(5)		(2)	(3)	(3)	(3)		(2)
				3.0–10.5	22.6–23.4	33.8–46.5		1.5–7.1	2.7–3.7	100–371	437–525	--		--	--	--	--		--
406.	Kernel meal (oil extracted)
	Dika nut; duiker nut;	Odika;
	African mango seed; wild-mango nut	Mangue du Gabon
	(Irvingia gabonensis):
407.	Kernel		670	5.1	7.5	68.9	16.6	2.2	1.9	126	202	3.4			.16	.08	.7
				(3)	(3)	(3)		(3)	(3)	(3)	(2)	(1)			(2)	(1)	(1)
				4.3–6.0	7.1–8.1	66.6–73.0		1.2–3.7	1.6–2.1	61–197	160–245				.11–.22
408.	Gaboon chocolate or Dika bread	Pain d'Odika; Péké
409.	Doumpalm, Egyptian	Doum;
	(Hyphaene thebaica), nut, dried	palmier doum	395	6.0	3.9	6.4	80.6	9.4	3.1	144	226
				(2)	(3)	(2)		(3)	(3)	(2)	(2)
				5.7–6.2	2.4–5.0	4.9–8.0		6.5–11.0	1.9–5.4	121–168	170–281
	Duiker nut. See Dika nut.
	Earth-almond. See Tiger-nut.
	Earth nut. See Peanut under Grain Legumes.
	Egusi seed. See Watermelon seed.
	Egyptian myrobalan seed.
	See Desert-date.
	Eilig. See Cereals and Grain Products.
	Ethiopian banana seed.
	See Abyssinian banana.
	False-banana seed. See Abyssinian banana.
410.	False-sesame; falsebeniseed; karkashi	Ceratotheca
	(Ceratotheca sesa(moides), seed, dried		550	7.0	14.2	46.5	27.5	17.3	4.8	887		38.0?			.75	.30	4.4
				(2)	(2)	(2)		(1)	(2)	(2)		(1)			(1)	(1)	(1)
				5.3–8.9	12.6–15.9	37.7–55.3			4.6–5.0	874–900
	False shea seed. See Meni-oil tree.
	Falseyam (Icacina senegalensis):	Icacina
411.	Seed, dried
412.	Meal
	Flilbert. See Hazenut.
	Flaxseed, common; telba; linseed (Linum usitatissimum):	Lin
413.	Seed, dried		498	6.3	18.0	34.0	37.2	8.8	4.5	271	462	43.8?		0	.17	.16	1.4
				(8)	(8)	(8)		(7)	(7)	(5)	(3)	(4)		(3)	(3)	(4)	(1)
				4.4–7.3	15.1–23.0	30.2–38.5		4.5–18.4	2.7–8.7	233–309	276–610	17.1–63.3		--	.04–.34	.08–.34
414.	Cake, made in Ethopia.		524	4.1	18.6	37.0	36.9		3.4	280		42.0 ?		75	.09	.13	2.3		tr.
				(1)	(1)	(1)			(1)	(1)		(1)		(1)	(1)	(1)	(1)		(1)
415.	Press-cake		361	9.8	19.4	4.0	64.0	9.4	2.8	306	528	58.8?		0	.04	.08	2.0
				(2)	(2)	(2)		(2)	(2)	(2)	(2)	(2)		(2)	(2)	(2)	(2)
				7.8–11.8	16.2–22.5	3.3–4.8		8.9–9.8	1.8–3.7	200–418	480–575	36.3–81.2		--	tr.–.09	.81–.85	1.9–2.1
416.	Gabonut-tree; African walnut; kumen (Coula edulis), kernel, dried	Noyer du Gabon	463	8.3	7.2	23.6	59.0	2.2	1.9	165	247
				(1)	(1)	(1)		(1)	(1)	(1)	(1)
	Gaboon chocolate. See Dika nut.
	Goober pea. See Peanut
	under Grain Legumes.
	Groundnut. See Peanut
	under Grain Legumes.
	Harms seed. See Ground
	bean under Grain Legumes.
417.	Hazel; filbert (Corylus avellana), nut, dried	Noisette; Aveline	588	5.2	19.9	51.5	21.7	5.6	1.7											58
				(1)	(1)	(1)		(1)	(1)											(13)
418.	Heisteria, sp. (Heisteria parvifolia), kernel, dried	Heisteria	651	7.4	9.4	66.7	14.8	1.8	1.7	111	268									58–64
				(1)	(1)	(1)		(1)	(1)	(1)	(1)
	Hibiscus, kenaf; kando	Chanvre de
	(Hibiscus cannabinus), seed:	Guinée; Dâh
419.	Dried		427	8.1	20.2	19.6	47.5	15.1	4.6	294	606
				(1)	(1)	(1)		(1)	(1)	(1)	(1)
420.	Fermented	Datou	415	10.5	21.4	20.3	41.9	21.9	5.9	320	640				.17
				(1)	(1)	(1)		(1)	(1)	(1)	(1)				(1)
421.	Holly oak (Quercus ilex), acorn	Chêne vert
	Indian-almond. See
	Tropical-almond.
	Italian stone pine, nut.
	See Pine nut.
422.	Jackfruit; jackfruit(Artocarpus heterophylla), seed	Jaquier fruit
	Kando, seed. See Hibiscus, kenaf.
	Karkashi. See False-sesame.
	Kenaf, seed. See Hibiscus, kenaf.
	Kolanut. See Colanut.
	Kumen, kernel. See Gabonnut - tree.
423.	Lettuce (Lactuca sativa):	Laitue
	Seed, dried
424.	Meal
	Linseed. See Flaxseed.
	Locust bean. See African locust bean under
	Grain Legumes.
	Loofah gourd seed. See
	Vegetable sponge seed.
425.	Lophira, sp. (Lophira lanceolata), seed, dried.	Mana	547	8.0	13.8	44.1	32.0	1.2	2.1	101	156
				(1)	(1)	(1)		(1)	(1)	(1)	(1)
	Lotus, Egyptian, white; water-lily (Nymphaea lotus):	Nénuphar; Lotus d'Egypte
	Seed:
	Raw. See Vegetables.
426.	Whole, dried		379	6.5	8.4	2.2	81.5	6.1	1.4			13.5?
				(1)	(1)	(1)		(1)	(1)			(1)
427.	Meal
	Lulu kernel. See
	Shea-butterseed.
428.	Macadamia, Queenslandnut(Macadamia ternifolia), nut, dried..	Macadamia
429.	Mankettinut, musodo;	Ezezan
	African woodoilnut
	(Ricinodendron heudelotii; R. africanum), seed, dried		530	5.5	21.2	43.1	23.4	1.7	6.8	611	926	.4		0	.01	tr.	tr.		0
				(4)	(4)	(4)		(3)	(3)	(3)	(3)	(1)		(1)	(2)	(1)	(2)		(1)
				4.4–6.9	17.1–23.7	41.0–45.0		1.4–2.2	6.6–7.0	132-	113-				tr.-.02		--
430.	Manketti (Ricinodendron rautanenii), press-cake--	Manketti	320	12.0	56.5	7.0	16.1	7.6	8.4	1,080	1,340
				(1)	(1)	(1)		(1)	(1)
431.	Marvolanut, spp. (Sclerocarya spp.), kernel, dried	Sclerocarya	604	3.9	24.6	57.5	9.2	2.7	4.8	143	1,248	.4			.04	.12	.7
				(3)	(3)	(3)		(3)	(3)	(3)	(3)	(1)			(1)	(1)	(1)
				3.7–4.0	24.9–25.6	56.2–59.2		1.2–4.5	4.1–6.1	106–163	836-
											1,907
432.	Maytenus, sp. (Maytenus senegalensis), seed, dried	Maytenus, sp.
433.	Meni -oil tree; African oak; false shea (Lophira alata), seeds, dried	Mené
	Mesquite, African. See Grain Legumes.
434.	Mkani seeds; Msambo	Allanblack-
	(Allanblackia stuhlmannii), seed, dried	ia
	Monkeynut. See Peanut under Grain Legumes.
	Mountain-plum, kernel.
	See Spiny-plum, kernel.
435.	Mustard, Indian (Brassica juncea), seed, dried	Moutarde àfeuilles de chou
436.	Myrianthus, spp. (Myrianthus spp.), kernel,	Myrianthus
	dried		471	13.5	23.6	33.4	27.0	3.5	2.5	132	371	6.6
				(3)	(3)	(3)		(3)	(3)	(3)	(3)	(3)
				12.3–14.2	22.4–25.9	27.3–39.5		3.4–3.5	1.7–2.9	97–171	334–394	5.3–8.6
437.	Narasplant (Acanthosicyos horrida), seed, dried	Naras
	Nigerseed, Ethiopian; nugnut(Guizotia abyssinica):	Niger; noug
438.	Oilseed, whole		483	6.2	17.3	33.9	34.2	13.5	8.4	470	800			0	.43	.55	3.0		0
				(4)	(4)	(4)		(3)	(3)	(2)	(2)			(3)	(4)	(4)	(4)		(1)
				4.1–7.8	17.0–17.7	31.9–36.2		13.4–13.6	5.9–9.6	400–540	690–910			--	0-.94	.25–.86	.5–6.4
439.	Cake		491	5.3	16.7	32.9	38.7		6.4	530				0	.66?	.84?	6.6?		0
				(1)	(1)	(1)			(1)	(1)				(1)	(1)	(1)	(1)		(1)
440.	Press-cake		352	8.8	22.4	5.9	55.4	26.8	7.5	402	1,516			0	0	.53	4.1
				(2)	(2)	(2)		(2)	(2)	(2)	(2)			(2)	(2)	(2)	(2)
				7.9–9.7	21.7–23.2	4.9–6.9		24.6–28.9	7.0–8.0	123–681	680-			--	--	.44–.62	3.9–4.3
	Njugu Nyassa. See										2,353
	Peanut under Grain
	Legumes.
441.	Oilvine, Zanzibar (Tel- fairia pedata), seed	Liane de Joliff
	Owalaoiltree. See
	Grain Legumes.
442.	Oysternuttree, common; telfairia-nut (Telfaria occidentalis), seeds, whole	Telfairia	543	6.2	20.5	45.0	23.5	2.2	4.8	84	572
				(1)	(1)	(1)		(1)	(1)	(1)	(1)
443.	“Pachira”, “Guianachestnut” (Pochota glabra), nut, meal	“Pachira”	362	10.7	6.6	1.9	79.5	1.9	1.3
				(1)	(1)	(1)		(1)	(1)
444.	Padauk, Angola (Pterocarpus angolensis), seed	Mukula
445.	Palm, African oil (Elaeis guineensis), kernel, shelled	Palmier à huile	587	11.5	6.6	55.3	24.9	3.0	1.7	78
				(1)	(1)	(1)		(1)	(1)	(1)
	Oil from kernel. See Oils. Panda (Panda oleosa), seed:	Panda
446.	Semi-dried		498	26.8	15.3	51.5	3.3		3.1	85	174
				(1)	(1)	(1)			(1)	(1)	(1)
447.	Dried		553	4.8	23.4	45.2	22.9	6.0	3.7	371	523
				(1)	(1)	(1)		(1)	(1)	(1)	(1)
448.	Papo-canarytree (Canarium schweinfirthii), nut	Arbre à encens	546	6.0	18.3	45.8	24.4	3.4	5.5	160	1,260
				(1)	(1)	(1)		(1)	(1)	(1)	(1)
449.	Parinarium, gingerbreadplum; Cayor-apple	Pomme du Cayor
	(Parinari macrophylla), kernel, dried		652	3.0	15.4	64.5	14.4	5.0	2.7	92	497	6.3		210	.57	.07	.5		4
				(7)	(7)	(7)		(7)	(7)	(8)	(8)	(6)		(5)	(7)	(5)	(5)		(5)
				2.6–4.1	14.9–16.7	64.2–66.0		1.5–6.3	2.6–2.7	82–130	300–533	5.6–6.4		--	.53–.68	--	--		--
	Peanut. See Grain Legumes.
450.	Pecan (Carya illinoinensis), nut	Pacanier
451.	Pine, Italian stone (Pinus pinea), seed	Pigne
452.	Pistache, common (Pistacia sp.), nut, dried.	Pistache	598	4.2	18.9	54.0	19.7		3.2
				(1)	(1)	(1)			(1)
	Poppy seed (Papaver spp.):	Grain de
453.	Seed, whole	pavot
454.	Cake
	Pumpkin seed. See Squash seed.
455.	Raffiapalm, Ivory -coast	Palmier
	(Raphia hookeri), kernel	rafia	326	10.6	7.8	1.0	71.4	8.1	9.2	1,519	277
				(1)	(1)	(1)		(1)	(1)	(1)	(1)
456.	Rape, bird (Brassica campostris), seed	Navette
	Red sorrel, seed. See Sorrel.
457.	Rocketsalad (Eruca sativa), seed	Roquette
	Rosemallow, seed. See Sorrel.
	Rush-nut. See Tiger-nut under Starchy Roots,
	Tubers and Fruits.
	Safflower (Carthamus tinctorius), seed, dried:	Carthame
458.	Whole		482	4.8	12.6	27.8	50.5	25.1	4.3	126	310	9.7		0	.59	.14	.5		0
				(4)	(4)	(4)		(3)	(3)	(2)	(1)	(1)		(2)	(2)	(2)	(3)		(1)
				1.9–6.7	9.6–17.2	25.8–29.5		21.4–31.3	2.9–6.3	52–200				--	.56–.62	.10–.17	.3–.7
459.	Crushed		487	6.3	13.5	28.7	49.1	27.6	2.4	145	460	6.9		0	.01	.08	1.1
				(1)	(1)	(1)		(1)	(1)	(1)	(1)	(1)		(1)	(1)	(1)	(1)
460.	Press-cake		367	5.6	21.4	1.0	69.8	44.3	2.2	189	310	14.0		0	.15	.09	.8
				(1)	(1)	(1)		(1)	(1)	(1)	(1)	(1)		(1)	(1)	(1)	(1)
461.	Samanta (Bussea occidentalis), seed	Bussea
	Seaside-plum kernel. See Spiny-plum.
	Senna, spp. See Grain Legumes.
	Sesame, oriental; beniseed;	Sésame
	simsim (Sesamum indicum; S. orientale):
462.	Seed, whole, dried		558	5.2	17.9	48.4	22.3	4.5	6.2	816	600	8.1		30	.68	.19	3.4		tr.
				(23)	(23)	(23)		(17)	(21)	(10)	(4)	(5)		(1)	(5)	(4)	(4)		(1)
				1.7–9.5	11.8–27.4	26.2–57.9		2.6–11.0	3.8–15.4	200– 1,262	452–850	4.9–9.7			.56–.80	.10–.26	.7–4.5
463.	Meal, oil extracted
464.	Press-cake, decorticated
465.	Sesame, sp. (Sesamum alatum), seed, dried	Sésame	414	7.9	10.8	18.1	55.2	30.5	8.0	432	221
				(1)	(1)	(1)		(1)	(1)	(1)	(1)
	Shea-butterseed;	Karité;
	shea-nut; lulu kernel	arbre à
	(Butyrospermum parkii):	beurre
466.	Seed kernel, dried		579	6.9	6.8	49.0	35.6	5.2	1.7	100	40	3.0			.52					28
				(2)	(2)	(2)		(2)	(2)	(1)	(1)	(1)			(1)					(3)
				6.5–7.3	--	48.0–50.0		3.9–6.5	1.4–2.0											20–30
467.	Press-cake		424	6.9	9.0	16.3	63.0	6.2	4.8
				(1)	(1)	(1)		(1)	(1)
	Silk-cotton seed. See Ceiba seed.
	Simsim. See
	Sesame, oriental.
	Soapberry seed. See
	Desert-date.
468.	Sopei (Klainedoxa gaonensis), nut, dried,	Klainedoxa	612	7.8	8.4	59.8	20.3	1.7	3.7	313	424
				(1)	(1)	(1)		(1)	(1)	(1)	(1)
469.	Sorleh; candle-tree	Pentadesma
	(Pentadesma butyracea), seed, dried		539	5.6	2.3	37.6	53.1	6.7	1.4	190	160
				(1)	(1)	(1)		(1)	(1)	(1)	(1)
	Sorrel, red; roselle; rose-mallow (Hibiscus sabdariffa):	Oseille de Guinée
470.	Seed, dried		411	8.2	19.6	16.0	51.3	11.0	4.9	356	462	4.2			.11	.14	1.4		tr.
				(3)	(3)	(3)		(1)	(3)	(3)	(1)	(1)			(1)	(1)	(1)		(1)
				7.3–9.8	17.3–22.0	11.0–19.4			4.6–5.3	235–428
471.	Seed-cake, fermented		429	6.2	19.4	22.2	43.3		8.9	1,800?		21.0?			.05	.25	1.8		tr
				(1)	(1)	(1)			(1)	(1)		(1)			(1)	(1)	(1)		(1)
472.	Spicy-cedar; slugwood	“Laurier”
	(Beilschmiedia mannii; Tylostemon mannii),
	seed, dried		333	14.6	5.9	.5	75.8	1.6	3.2	220	100
				(1)	(1)	(1)		(1)	(1)	(1)	(1)
473.	Spinys-plum; seaside-plum; mountain-plum; wild-	Prune du bord de
	lime; wildolive (Ximenia american), seed kernel	mer; citron de mer
	Squash; pumpkin	Courge
	(Cucurbita spp.), seed, whole, dried:
474.	With shell		511	6.5	28.0	37.6	24.4	15.6	3.5	67	698	12.2
				(4)	(4)	(4)		(3)	(4)	(4)	(3)	(1)
				4.1–9.3	15.0–35.6	34.5–41.0		12.7–19.0	2.4–4.5	20–121	612–800
475.	Without shell		555	5.5	23.4	46.2	21.5	2.2	3.4	57	900	2.8			.15		1.4		2*
				(4)	(4)	(4)		(2)	(4)	(3)	(1)	(2)			(1)		(1)		(1)
				4.2–7.0	18.1–31.6	41.5–53.7		1.9–2.6	2.8–3.9	37–93		2.2–3.3
476.	Sunflower, common	Tournesol
	(Helianthus annuus), seed, dried		486	5.5	13.0	27.7	51.3	25.9	2.5
				(3)	(3)	(3)		(3)	(3)
				5.2–5.8	12.2–14.1	24.9–31.5		25.2–26.5	2.3–2.7
477.	Tallow-tree (Allanblackia floribunda), seed, dried.	Allanblackia	648	6.0	3.6	64.4	23.8	3.1	2.2	122	169
	Telba. See Flaxseed.			(1)	(1)	(1)		(1)	(1)	(1)	(1)
	Telfairia-nut. See Oysternut.
	Tiger-nut. See Starchy Roots.
478.	Tropical-almond; Indian-almond (Terminalia catappa), kernel, dried.	Badame	596	6.0	19.1	56.0	14.9	1.8	4.0	394	864
				(1)	(1)	(1)		(1)	(1)	(1)	(1)
479.	Vegetable sponge; Loofah gourd (Luffa cylindrical;	Eponge végétale;
	L. aegyptiaca), seed, dried	lianetorchon
480.	Walnut, Persian or English	Noix	657	2.5	15.6	64.4	15.8		1.7
	(Juglans regia)			(1)	(1)	(1)				(1)
	Waterlily seed. See Lotus, Egyptian.
	Watermelon seed; egusi; datiro (Citrullus lanatus), whole, dried:	Pastèque
481.	With shell		518	7.3	18.4	38.7	32.0	22.4	3.6	120	770
				(3)	(3)	(3)		(3)	(3)	(1)	(1)
				3.0–12.0	18.1–18.6	31.1–43.2		18.4–27.8	3.5–3.6
482.	Without shell		567	5.7	25.8	49.7	15.1	4.0	3.7	53		7.4			.10	.12	1.4
				(4)	(4)	(4)		(4)	(4)	(1)		(1)			(1)	(1)	(1)
				2.7–8.1	23.4–29.0	43.0–54.1		2.4–7.6	2.6–5.7
	Watermelon see -
483.	Roasted		581	3.6	27.1	50.3	16.3	2.3	2.7	44	696	13.0			.50		1.9
				(3)	(3)	(3)		(3)	(3)	(3)	(3)	(3)			(3)		(3)
				--	--	--		--	--	--	--	--			--		--
484.	Seed-cake, fermented		349	41.1	19.4	30.6	6.3	1.6	2.6	67		9.8			.06	.21	.4
				(1)	(1)	(1)		(1)	(1)	(1)		(1)			(1)	(1)	(1)
485.	Whitemangrove (Avicennia nitida; A. africana), seed, dried	Palétuvier	354	9.8	5.6	.5	81.3	4.0	2.8	207	117
				(1)	(1)	(1)		(1)	(1)	(1)	(1)
	Wlldlime kernel. See Spiny-plum kernel.
	Wlld-mangonut. See Diki nut.
	Wildolive kernel. See Spiny-plum kernel.
	Yambean seed. See Grain Legumes.
	Yebbnut. See Grain Legumes.
	Yergan seed. See Cucumeropsis.
	5.VEGETABLES AND VEGETABLE PRODUCTS:
486.	Abyssinian banana; false banana; Ethiopian banana (Ensete edule), Young leaves, raw	Ensete
487	Achyranthes, sp. (Achyranthes aspers), leaves raw	Achyranthes	42	83.9	4.3	.5	7.8	2.0	3.5	310	80
				(1)	(1)	(1)		(1)	(1)	(1)	(1)
	Adenia,s.p. (Adenia gum-	Adenia
	mifera), Young leaves:
488.	raw
489.	cooked		59	81.0	3.6	1.1	11.5	1.9	2.8	186	48	4.2
				(1)	(1)	(1)		(1)	(1)	(1)	(1)	(1)
490	Aerva, sp. (Aerva lanata), leaves, raw	Aerva	48	83.1	3.9	.6	9.4	2.1	3.0	493	86
				(1)	(1)	(1)		(1)	(1)	(1)	(1)
491	Afragle, SP.; kokodi	Afraegle
	(Afragle paniculata), leaves, raw		74	76.5	6.4	.7	14.7	3.5	1.7	470	54
	African cucumber. See Balsamper.
	African fan palm; palmyrapalm (Borassus flabellifer)	Rônier, palmier ā sucre
492.	Leaves
493.	Young shoots; germinating radicles		103	69.5	2.7	.2	26.6	2.2	1.0	18	140				.05	.18	.9		8
				(4)	(4)	(4)		(3)	(4)	(4)	(2)				(1)	(1)	(1)		(2)
				55.8–79.4	1.7–3.7	.1–.3		.5–5.5	.4–1.96	3–24	52–229								5–10
	African locust bean (parkia spp.):	Néré; Arbre ā farine;