SECTON D
FATTY ACID CONTENT OF SOME EAST ASIAN FOODS

Item No.	Food and Description	Composition of Foods, 100 grams, Edible portion									Unsaponifiable matter per 100 g of Fat	lodine value of Fat
		Fat	Saturated Fatty Acids			Unsaturated Fatty Acids
		Fat	Total	Palmitic	Stearic	Total	Oleic	Linoleic	Linolenic	Other
	ANIMAL PRODUCTS	Grams	Grams	Grams	Grams	Grams	Grams	Grams	Grams	Grams	Grams
	Meats:
1	Beef (Bos taurus) carcass, medium fat	22.1	8.1	4.8	2.2	13.1	11.1	.9	0	1.1		47
2	Beef, fore, shank	5.5	2.3	1.5	.5	3.0	2.6	.1	Trace	.3
3	Beef, hind shank	6.0	2.6	1.7	.5	3.2	2.7	.1	Trace	.4
4	Beef, kidney	2.5	1.1	.6	.4	1.3	1.1	.1	Trace	.1
5	Beef, loin	25.0	11.6	7.2	3.2	12.3	10.9	.4	Trace	1.0
6	Mutton; lamb (Ovis aries), lean meat	10.2	4.0	2.0	1.5	5.8	4.5	.7	.2	.4		40
7	Mutton; lamb: kidney	3.0	1.6	.6	.8	1.3	1.1	.1	Trace	.1
8	Pork, lean meat	28.9	9.4	6.3	2.5	18.1	13.4	3.1	.2	1.4		67
9	Pork, kidney	4.3	1.4	.9	.4	2.7	1.8	.8	Trace	.1
10	Sausage, chinese	50.2	18.7	12.7	5.3	29.1	23.2	4.5	Trace	1.4
11	Sausage, portugese	34.6	12.5	8.2	3.9	20.5	16.2	3.2	.2	.9
	Milk Fat:
12	Carabao (Bubalus buffelus) milk	8.7	5.4	2.5	1.3	2.9	2.3	.1	0	.5	.3	30
13	Cow milk	3.5	1.8	.9	.4	1.4	1.1	Trace	Trace	.3	.5	33
14	Goat milk	3.8	2.4	1.0	.3	1.3	1.0	.2	0	.1	.4	37
15	Human milk	3.2	1.5	1.1	.2	1.5	1.0	.3	Trace	.2	.3
	Poultry and Eggs:
16	Chicken (Callus gallus)	15.1	6.0	3.7	1.4	8.7	6.4	1.8	Trace	.5		92
17	Turkey (Melagris spp.)	20.2	5.9	4.4	1.2	13.5	8.7	4.2	.2	.4		84
18	Hens egg	11.5	3.7	2.9	.8	7.0	5.1	.8	.1	1.0	3.0	84
	Fish and Shellfish:
19	Carp (Cyprinus carpio)	3.9	.9	.6	.2	2.7	1.0	.5	.1	1.1	3.5	123
20	Dogfish (Squalus sucklii)	5.4	1.1	.8	.2	4.1	1.3	.1	0	2.7		135
21	Halibut (Hippoglossus stenolepsis)	6.0	1.3	.9	.2	4.4	1.5	.1	Trace	2.8
22	Herring (Clupea pallasi)	10.6	3.2	2.5	.4	6.8	1.4	0	0	5.4	1.1	140
23	Mackeral sp.(Caranx sp.)	4.0	.9	.5	.2	2.9	.6	.2	0	2.1		157
24	Oyster (Ostrea spp.)	1.2	.3	.2	.1	.8	.1	Trace	0	.7
25	Rockfish (Sebbastodes pinniger)	6.0	1.7	.9	.3	4.0	1.2	.1	.1	2.6
26	Sablefish (Anoplopoma finibria)	6.4	1.7	1.1	.2	4.3	1.3	.1	Trace	2.9	.7	100
27	Salmon (Oncorhynchus gorbuscha)	5.3	1.2	.8	.2	3.7	1.1	.1	.1	2.4	1.7	143
28	Sardine sp. (Sardinops melanosticta)	6.0	1.0	.6	.1	4.7	1.4	Trace	0	3.3	1.9	175
29	Saury, Pacific (Cololabis saira)	8.4	2.4	1.5	.3	5.7	.6	.2	0	4.9		142
30	Shrimp (Penaeus spp.)	.9	.4	.2	.1	.5	.2	Trace	0	.3
31	Squilla (Squilla oratoria)	3.0	.9	.4	.1	2.0	.5	.1	Trace	1.4
32	Sweetsmelt (Plecoglossus altielis)	2.8	1.0	.7	.1	1.5	.3	.1	0	1.1	17.6	127
33	Tuna (Thunnus orientalis)	2.7	.7	.4	.2	1.9	.6	.1	0	1.2	1.0	180
	Seperated fats and oils:
34	Butter	82.4	44.6	20.9	9.5	32.9	23.6	2.2	.7	6.4	.5	33
35	Lard	100	28.4	19.7	4.9	66.0	40.9	19.1	.4	5.6	.3	61
36	Tallow	99.7	55.7	25.8	25.7	37.3	30.7	3.2	0	3.5	2.5	39
	PLANT PRODUCTS
	Cereals and Grains:
37	Maize, corn (Zea mays)	4.2	.4	.4	Trace	3.4	1.1	2.3	Trace	0	1.6	123
38	Oats (Avena sativa), rolled	6.1	1.3	.8	.2	4.3	1.9	2.4	Trace	Trace
39	Rice (Oryza sativa), brown	1.8	.5	.5	Trace	1.1	.6	.4	.1	Trace	5.0	100
40	Wheat (Triticum aestivum)	2.1	.3	.2	.1	1.6	.6	.9	.1	0	6.0	120
	Nuts and Seeds:
41	Brazilnut (Bertholletia excelsa).	65.0	14.8	9.1	5.7	46.7	21.8	24.9	0	0	.5	97
42	Cashewnut (Anacardium occidentale)	46.3	5.2	5.2	Trace	38.6	30.1	8.1	0	.4	.5	82
43	Coconut (Cocos nucifera): mature Kernel	28.2	22.9	3.6	.7	3.8	2.9	.9	0	0	.2	9
44	Hazel, filbertnut (Corylus avellana)	54.2	3.1	3.1	0	48.2	45.4	2.8	0	0	.5	86
45	Peanut (Arachis hypogaea)	19.4	4.3	2.4	.9	14.1	7.5	6.3	.3	0	.7	91
46	Pilinut (Canarium ovatum)	68.5	26.6	18.8	7.8	38.3	31.8	6.5	0	0	.5	57
47	Sesame (Sesamum indicum)	52.8	11.8	6.8	2.4	38.0	20.4	16.7	.9	0	1.0	104
48	Soybean (Glycine max)	17.7	2.3	1.5	.7	14.4	5.1	9.0	.3	0	1.2	133
49	Walnut (Juglans regia)	63.6	4.2	3.0	1.2	53.7	9.0	37.5	4.8	2.4	.8	141
50	Watermelon seeds (Citrullus lunatus)	41.2	8.4	4.0	4.4	30.6	6.1	24.5	0	0	1.0	128
	Separated Fats and Oils:
51	Coconut oil	100	81.9	12.8	2.6	13.5	10.2	3.3	0	0	.2	9
52	Cornoil	100	9.4	9.4	Trace	80.9	25.4	54.6	.9	0	1.6	123
53	Cottonseed oil	100	32.7	25.9	4.2	62.0	21.6	40.4	0	0	.9	112
54	Margarine	81.5	21.2	17.1	2.5	57.0	46.4	7.3	Trace	3.3		72
55	Olive oil	100	19.1	14.0	3.6	75.7	58.8	16.9	0	0	.8	85
56	Palmkernel oil	100	79.8	7.4	1.9	14.8	13.5	1.1	0	.2	.4	17
57	Peanut oil	100	21.9	12.5	4.6	72.0	38.4	32.3	1.3	0	.7	91
58	Rice bran oil	100	18.9	16.7	1.4	71.9	37.2	33.5	1.0	.2	5.0	99
59	Safflower oil	100	9.8	7.0	2.8	84.6	11.7	72.9	0	0	.8	140
60	Sesame oil	99.7	22.2	12.8	4.5	71.6	38.4	31.5	1.7	0	1.0	104
61	Soybean oil	99.9	12.8	8.5	3.7	81.7	28.9	51.0	1.9	0	1.2	133

SECTON D FATTY ACID CONTENT OF SOME EAST ASIAN FOODS

SECTON D
FATTY ACID CONTENT OF SOME EAST ASIAN FOODS