New research on how poor nutrition leads to development of chronic diseases
International research involving the University of Adelaide has shown for the first time that poor nutrition - including a lack of fruits, vegetables and whole grains - is associated with the development of multiple chronic diseases over time. "Risk factors such as smoking, lack of physical activity and nutrition are already known to be linked to the development of chronic disease. But this is the first time research has shown that nutrition itself is directly associated with the development of multiple chronic diseases over time," says study co-author Dr. Zumin Shi. The study also highlights the role of micronutrients in protecting against disease.