Ayibli
Ayibli
Ingredients
cowpeas: 2 29
maize: 1 29
water: 5 10
salt, table: 1 31
cowpeas: 2 29
maize: 1 29
water: 5 10
salt, table: 1 31
Dish Type: Snacks
Difficulty: Easy
Cooking Time (minutes): advanced (over night)
Steps
1. Soak the maize and cowpeas separately overnight.The maize may be pounded to re move the husk.
2. Boil the maize until halfcooked.
3. Add cowpeas and cook until tender (whole grains) and the liquid has evaporated.
4. Add salt, serve with chunks of fresh coconut and roasted groundnuts as a snack or refreshment.
1. Soak the maize and cowpeas separately overnight.The maize may be pounded to re move the husk.
2. Boil the maize until halfcooked.
3. Add cowpeas and cook until tender (whole grains) and the liquid has evaporated.
4. Add salt, serve with chunks of fresh coconut and roasted groundnuts as a snack or refreshment.
Source
Food and Agriculture Organization of the United Nations (1991), Post-harvest and processing technologies of African staple foods: a technical compendium, ISBN 92-5-103076-6, Rome
Food and Agriculture Organization of the United Nations (1991), Post-harvest and processing technologies of African staple foods: a technical compendium, ISBN 92-5-103076-6, Rome