Cowpea Kakro
Cowpea Kakro
Ingredients
banana, plantain: 480 6
onions: 50 6
cowpeas: 60 6
oil, palm: 280
flour, wheat: 40 6
ginger: 5 6
pepper: 5 6
salt, table: 5 6
banana, plantain: 480 6
onions: 50 6
cowpeas: 60 6
oil, palm: 280
flour, wheat: 40 6
ginger: 5 6
pepper: 5 6
salt, table: 5 6
Dish Type: Side Dish
Country: World
Difficulty: Easy
Cooking Time (minutes): quick (30 minutes or less)
Steps
1. Wash, peel, and pound plantain until smooth.
2. Mix well with cowpea flour.
3. Add ground ginger and onion and salt to taste.
4. Heat oil and fry in spoonfuls.
5. Serve hot with seasoned pepper sauce.
1. Wash, peel, and pound plantain until smooth.
2. Mix well with cowpea flour.
3. Add ground ginger and onion and salt to taste.
4. Heat oil and fry in spoonfuls.
5. Serve hot with seasoned pepper sauce.
Source
DOVLO, Florence E., WILLIAMS, Caroline E., ZOAKA, Laraba (1976), Cowpeas - Home preparation and use in West Africa (IDRC), ISBN 0-88936-071-5, reprint 1984, Ottawa
DOVLO, Florence E., WILLIAMS, Caroline E., ZOAKA, Laraba (1976), Cowpeas - Home preparation and use in West Africa (IDRC), ISBN 0-88936-071-5, reprint 1984, Ottawa
Serving
5 - 6
5 - 6