Ayibi
Ayibi
Ingredients
cowpeas: 340 6
maize: 160 6
water: 5 10
salt, table: 20 6
cowpeas: 340 6
maize: 160 6
water: 5 10
salt, table: 20 6
Dish Type: Snacks
Country: World
Cooking Time (minutes): advanced (over night)
Steps
1. Use brown coowpeas. Soak the maize and cowpeas separately overnight.
2. The maize may be pounded to remove the husk. Boil the maize until partly cooked.
3. Add the cowpeas to the maize and cook until tender (whole grains) and the liquid has evaporated. Add salt.
4. Serve with chunks of fresh coconut annd roasted groundnuts as a snack.
1. Use brown coowpeas. Soak the maize and cowpeas separately overnight.
2. The maize may be pounded to remove the husk. Boil the maize until partly cooked.
3. Add the cowpeas to the maize and cook until tender (whole grains) and the liquid has evaporated. Add salt.
4. Serve with chunks of fresh coconut annd roasted groundnuts as a snack.
Source
DOVLO, Florence E., WILLIAMS, Caroline E., ZOAKA, Laraba (1976), Cowpeas - Home preparation and use in West Africa (IDRC), ISBN 0-88936-071-5, reprint 1984, Ottawa
DOVLO, Florence E., WILLIAMS, Caroline E., ZOAKA, Laraba (1976), Cowpeas - Home preparation and use in West Africa (IDRC), ISBN 0-88936-071-5, reprint 1984, Ottawa