Kande
Kande
Ingredients
beans, kidney: 2 29
maize: 2 29
salt, table:
beans, kidney: 2 29
maize: 2 29
salt, table:
Dish Type: Side Dish
Country: World
Difficulty: Easy
Cooking Time (minutes): advanced (over night)
Steps
1. Clean and wash the beans and soak them overnight.
2. Boil the beans in the same water for about 30 mn.
3. Clean and wash the maize and soak for 1 hour. Then add to the beans and boil until both are cooked.
4. Add salt.
5. Serve with a tomato salad.
1. Clean and wash the beans and soak them overnight.
2. Boil the beans in the same water for about 30 mn.
3. Clean and wash the maize and soak for 1 hour. Then add to the beans and boil until both are cooked.
4. Add salt.
5. Serve with a tomato salad.
Source
Food and Agriculture Organization of the United Nations (1991), Post-harvest and processing technologies of African staple foods: a technical compendium, ISBN 92-5-103076-6, Rome
Food and Agriculture Organization of the United Nations (1991), Post-harvest and processing technologies of African staple foods: a technical compendium, ISBN 92-5-103076-6, Rome