Hulled Cracked Grain
Hulled Cracked Grain
Ingredients
sorghum: 2 29
tomatoes: 3
onions: 1/2
pepper, sweet: 1
water:
salt, table:
spinach: 1/2 29
sorghum: 2 29
tomatoes: 3
onions: 1/2
pepper, sweet: 1
water:
salt, table:
spinach: 1/2 29
Dish Type: Side Dish
Country: Nigeria
Difficulty: Easy
Cooking Time (minutes): quick (30 minutes or less)
Steps
1. Add pepper, tomato, bean cake, onion, and salt to water and allow to boil.
2. When almost tender add millet grains. cook for 8-10 mn.
3. Add spinach and cook another 2 mn.
1. Add pepper, tomato, bean cake, onion, and salt to water and allow to boil.
2. When almost tender add millet grains. cook for 8-10 mn.
3. Add spinach and cook another 2 mn.
Source
Food and Agriculture Organization of the United Nations (1991), Post-harvest and processing technologies of African staple foods: a technical compendium, ISBN 92-5-103076-6, Rome
Food and Agriculture Organization of the United Nations (1991), Post-harvest and processing technologies of African staple foods: a technical compendium, ISBN 92-5-103076-6, Rome