Steps
1. Mix flour ans spices with a little water ans shape into small balls (2-3 cm).
2. Drop into boiling water and cook for 30 mn.
3. Pound cooked balls until a smooth, slightly elastic cohesive lump is formed.
4. Hand-roll into small balls, using a floured board.
5. Serve as is or with yogurt, sour milk, or nono as snack, or break up and mix to serve as a beverage.

Source
Food and Agriculture Organization of the United Nations (1991), Post-harvest and processing technologies of African staple foods: a technical compendium, ISBN 92-5-103076-6, Rome