Egg facts
One large egg (50gr) provides the daily requirements* of 27% selenium, 25% vitamin B12, 23% choline, 15% riboflavin, 13% protein, 11% phosphorus, 9% vitamin D.
* Based on approximate averages for adult male/female from 5 databases (Australia, Canada, China, EU, USA)
Related links: http://faostat3.fao.org; http://www.fao.org/animal-production/en/;
Date: 22/04/2015
Topics: Animal production, Nutrition
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